Chicken Fillet Garlic Parmesan (Print-Friendly Version)
Succulent chicken fillets drenched in creamy garlic Parmesan sauce, with a hint of spice and crispy fries on the side.
# Ingredients List:
→ Poultry
01 -
4 chicken fillets (approximately 680 grams)
→ Sauce
02 -
4 cloves garlic, minced
03 -
240 ml heavy cream
04 -
100 grams grated Parmesan cheese
05 -
1 teaspoon red pepper flakes (adjust to taste)
→ Fats and Oils
06 -
2 tablespoons olive oil
→ Seasoning
07 -
Salt, to taste
08 -
Black pepper, to taste
→ Garnish
09 -
Fresh parsley, chopped
→ Sides
10 -
1 bag fries (frozen or homemade, approximately 900 grams)
# Detailed Cooking Steps:
01 -
Prepare fries either by following the package instructions or by baking homemade fries at 220°C for 30 to 35 minutes until crispy.
02 -
Heat olive oil in a large skillet over medium heat. Season chicken fillets with salt and pepper, then cook for 6 to 7 minutes on each side until golden and fully cooked through.
03 -
In the same skillet, sauté minced garlic for 1 minute until fragrant.
04 -
Add heavy cream to the skillet and bring to a gentle simmer. Stir in grated Parmesan cheese and red pepper flakes, cooking for 2 to 3 minutes until the sauce slightly thickens.
05 -
Return cooked chicken to the skillet, spoon sauce over the fillets, and simmer an additional 2 to 3 minutes to meld flavors.
06 -
Plate the chicken alongside fries, drizzle remaining sauce on top, and garnish with chopped fresh parsley.
# Helpful Hints:
01 -
Adjust red pepper flakes to achieve desired spice level. For a lighter dish, substitute heavy cream with light cream or half-and-half.
02 -
Pair with a fresh side salad to balance the meal.