→ Smoothie Base
01 -
240 ml coconut milk from a carton or can, pick your favorite
02 -
160 g pineapple, frozen and crushed is awesome, but cut up fresh works too
03 -
Two spoons of whatever sweetener you use, or toss in half a frozen banana
→ Optional Additions
04 -
Scoop of vanilla ice cream, if you like it creamy
05 -
Scoop of protein powder if you want to boost it