Garlic Herb Chicken Mashed Potatoes (Print-Friendly Version)

Tender garlic herb chicken paired with creamy mashed potatoes and sweet glazed carrots, perfect for a family meal.

# Ingredients List:

→ Poultry

01 - 4 boneless, skinless chicken breasts

→ Herbs and Seasonings

02 - 1 tablespoon dried oregano
03 - 1 tablespoon dried thyme
04 - 4 cloves garlic, minced
05 - Salt and black pepper to taste
06 - 1 tablespoon lemon juice
07 - Fresh parsley, chopped, for garnish

→ Liquids

08 - 2 tablespoons olive oil
09 - 1 cup chicken broth
10 - 120 milliliters milk

→ Vegetables

11 - 900 grams potatoes, peeled and cubed
12 - 450 grams carrots, peeled and cut into sticks

→ Dairy

13 - 4 tablespoons unsalted butter for potatoes
14 - 2 tablespoons unsalted butter for carrots

→ Sweetener

15 - 2 tablespoons brown sugar

# Detailed Cooking Steps:

01 - Season the chicken breasts evenly with salt, pepper, dried oregano, and dried thyme.
02 - Heat olive oil in a large skillet over medium-high heat. Add the chicken breasts and cook for 5 to 7 minutes per side until golden brown and fully cooked. Remove from skillet and set aside.
03 - In the same skillet, sauté minced garlic for about 1 minute until fragrant. Pour in chicken broth and lemon juice, scraping the skillet’s bottom to deglaze. Return chicken to skillet and simmer gently for 5 minutes.
04 - Bring a large pot of salted water to a boil. Add cubed potatoes and cook until tender, about 15 to 20 minutes. Drain thoroughly.
05 - Return drained potatoes to the pot. Add milk, unsalted butter, salt, and pepper, then mash until smooth and creamy.
06 - In a separate pan, melt unsalted butter over medium heat. Add carrot sticks and sauté for approximately 5 minutes.
07 - Sprinkle brown sugar over the carrots, stirring to coat evenly. Continue cooking for an additional 5 minutes until carrots are tender and glazed. Season with salt and pepper to taste.

# Helpful Hints:

01 - Garnish with fresh parsley for enhanced flavor and presentation.
02 - Adjust seasoning according to personal preference.
03 - For a richer sauce, substitute milk with heavy cream.