Cheeseburger Bake (Print-Friendly Version)
A filling bake with ground beef, cheddar, and burger flavors all wrapped up low-carb style.
# Ingredients List:
→ Sauces
01 -
1 tbsp mustard
02 -
60 ml ketchup with no sugar
03 -
60 ml mayo made from avocado oil
→ Seafood & Meat
04 -
907 g super lean ground beef
→ Herbs & Spices
05 -
¼ tsp black pepper, ground
06 -
1 tbsp garlic, chopped fine
07 -
2 tsp kosher salt, coarse
→ Oil
08 -
2 tbsp olive oil
09 -
spray olive oil
→ Veggies
10 -
1 medium onion, chopped small
→ Cheese
11 -
170 g sharp cheddar, shredded, split
# Detailed Cooking Steps:
01 -
If your dish works under a broiler, put it about 15 cm below for just a minute or two till cheese turns lightly brown and melty.
02 -
Take the pan off the heat. Mix in mayo, mustard, ketchup, and 1 cup (113 g) of cheddar cheese until well blended.
03 -
Set the oven to 204°C. Spray a 1.9 L baking dish lightly with olive oil.
04 -
Put olive oil in a wide pan, warm it on medium-high for 2 minutes. Toss in onions and ground beef.
05 -
Throw in pepper, garlic, and kosher salt. Stir and cook for a few minutes so the flavors mix well.
06 -
Spread the beef mix into the baking dish evenly. Top it with the rest of the cheddar cheese.
07 -
Cook and break up the beef while stirring for about 5 minutes until it’s browned and onions are soft. Drain any juice that shows up and go back to the pan.
08 -
Put it in the oven for 15 minutes until everything’s heated and cheese melts smooth.
# Helpful Hints:
01 -
Go for extra lean beef to keep fat low. Feel free to adjust how much cheddar you want. Bacon bits or chopped pickles can add a nice touch too.