01 -
Break your cauliflower apart into small florets, rinse with cold water, and use a towel to dry them off really well.
02 -
Pour olive oil in a big pan, heat over medium, then cook the garlic for about a minute, but watch it so it doesn't turn brown.
03 -
Throw in the totally dry cauliflower. Fry and toss every so often. Let it cook for 5–7 minutes, just until the edges get a bit golden.
04 -
Once that cauliflower starts getting soft around the edges, toss in your mushroom slices and stir them all together with everything else.
05 -
Give it all another 5–7 minutes on the heat. Mix things around occasionally so the mushrooms get brown and tender.
06 -
Go ahead and shake on pepper and salt so the taste fits your vibe. Add some red pepper flakes if you want a kick, then remove it from the burner.
07 -
Pile your veggies onto a plate, toss chopped parsley over it, and grate some Parmesan on top if you're feeling fancy. Don't wait—dig in while it's still hot.