Banana Oats with Peanut Butter (Print-Friendly Version)
# What You'll Need:
→ Wet Ingredients
01 -
1 teaspoon vanilla extract
02 -
1/2 medium banana, mashed
03 -
2 tablespoons creamy peanut butter
04 -
1 tablespoon honey
05 -
1/4 cup nonfat plain Greek yogurt
06 -
3/4 cup unsweetened almond milk
→ Dry Ingredients
07 -
1 teaspoon ground cinnamon
08 -
1 tablespoon chia seeds
09 -
1 cup rolled oats
# Step-by-Step Directions:
01 -
Once your oats mix is ready, scoop it into a sealed container and pop it in the fridge. Leave it for at least two hours, or just let it hang out overnight. Cold from the fridge is the way to go.
02 -
Dump in your cinnamon, chia seeds, and oats. Stir up the bowl so there's no dry stuff sticking out. You want everything coated.
03 -
Toss the peanut butter, yogurt, almond milk, honey, and vanilla into the mashed banana. Give it a good stir till it’s silky and everything gets together.
04 -
Grab a fork and mash up the banana in a roomy bowl till it’s like baby food. Smoother is better.
# Helpful Notes:
01 -
Keep these oats in the fridge up to 3-4 days. If they’re too thick later, just splash in some almond milk.
02 -
Nutrition count doesn’t include any toppings.
03 -
Want extra? Just double everything and stash for meal prep.