Low Cal Donut Bites (Print-Friendly Version)
# What You'll Need:
→ Dough Mix
01 -
2/3 cup plain nonfat Greek yogurt
02 -
1 tablespoon zero-calorie monk fruit sugar
03 -
1 cup self-rising flour
→ Optional Glaze
04 -
Water to get the right consistency
05 -
1 tablespoon powdered zero-cal sweetener
# Step-by-Step Directions:
01 -
Mix the flour, Greek yogurt, and monk fruit sugar together. Use your hands to knead until it sticks and holds together well.
02 -
Divide the dough into about 20 pieces, each around 15 grams.
03 -
Cook in an air fryer at 400°F (204°C) for 6 to 7 minutes until lightly browned. Or bake at the same temp until golden.
04 -
Stir the powdered sweetener into water until you get a smooth, runny glaze.
05 -
Dip each donut hole into the glaze and enjoy right away.
# Helpful Notes:
01 -
Using your hands to knead helps get the dough just right, so don’t just mix it with a spoon.