Delicious BLT Chicken Salad Easy Spin

As seen in Satisfying Entrées for Every Table.

This BLT Chicken Salad shakes up your routine with lots of cozy flavor. Chopped or shredded chicken combines with crispy bacon, celery, red onion, and sweet cherry tomatoes. All coated in a zesty, creamy mayo mixture brightened by lemon and your favorite spices. Everything goes in one bowl, which saves time—ideal for meal prepping or grabbing a fast lunch. Dish it up right away or let it chill so all those flavors soak in. It packs awesome texture and all that classic BLT goodness in every forkful.

Lindsey
Created By Lindsey
Last updated on Sun, 06 Jul 2025 18:26:20 GMT
Chicken salad in a bowl next to tomatoes. Save Pin
Chicken salad in a bowl next to tomatoes. | cookbing.com

One of the best tricks for using up leftover chicken is making this BLT Chicken Salad—it’s got all the tasty vibes from the classic BLT sandwich, just without the bread. You get something filling and light at the same time. It’s awesome for prepping meals or tossing together a fast lunch in barely ten minutes.

The first time I put this out for lunch, my picky crew actually grabbed seconds. Now I always stash a bowl in the fridge but it’s usually gone in no time at all.

Tasty Ingredients

  • Cooked chicken: Shred or chop into small pieces—this is your main protein, and leftover or rotisserie keeps things super quick
  • Bacon: Gotta have crispy little salty chunks—go thick-cut if you can for serious crunch and flavor
  • Cherry tomatoes: Slice in half for sweet juicy bites—choose the ones that are bright and still firm
  • Red onion: Tiny diced bits for a little zing—fresh and shiny onions are always best
  • Celery: Chop for a fresh and crunchy bite—go for stalks that look green and lively
  • Mayonnaise: This is what holds your salad together—full-fat is extra rich but lighter mayo is fine too
  • Lemon juice: Squeeze it fresh for a pop of bright flavor that cuts through the creamy dressing
  • Salt: Sprinkle some sea salt in so the other flavors stand out—fine salt melts easy
  • Garlic powder: Bring in a bit of mellow warmth—use a new jar for a punchier taste
  • Onion powder: Adds savory depth that makes everything taste a little better
  • Black pepper: Finishes it off with a little heat and bite—fresh cracked is the way to go

Simple Steps

Chill or Dish Up:
Toss it on the table right away if you love a little crunch, or stash it in the fridge for a bit. Just stir before scooping out leftovers so everything’s freshly coated.
Mix it Together:
Dump all your chopped chicken, bacon, tomatoes, onions, and celery in a big bowl. Pour on the dressing, then use some big spoons to make sure everything gets coated well.
Make Your Dressing:
Stir up the mayo, lemon juice, salt, garlic powder, onion powder, and black pepper in a little bowl. Give it a taste—if it pops with flavor, you’re set.
Prep Your Fixings:
Chop your chicken, slice bacon into bite-sized pieces, halve tomatoes, and finely dice red onion and celery. That way, every bite gets a bit of everything.
A bowl of chicken salad with tomatoes. Save Pin
A bowl of chicken salad with tomatoes. | cookbing.com

Seriously, bacon just instantly makes everything better. My kids can’t resist those crispy nuggets, and whenever I make this, it feels like a throwback to lazy summer picnics with my folks.

Keeping It Fresh

Keep your BLT Chicken Salad in a tight-sealing container and pop it in the fridge. It’ll stay crunchy and good for three to five days. Just don’t let it sit out for more than two hours or the dressing will get weird and it won’t be safe to eat anymore.

Swapping Ingredients

No chicken? Rotisserie turkey works for a fun twist. If you’re skipping bacon, a bit of smoked paprika plus extra celery adds tons of flavor. You can even go for Greek yogurt instead of mayo if you want a lighter, tangier taste.

A bowl of food with bacon and tomatoes. Save Pin
A bowl of food with bacon and tomatoes. | cookbing.com

Serving Ideas

Try scooping this into lettuce leaves for a super quick low-carb wrap, or stack it up on toasted bread if you want that classic comfort. I love tossing in a handful of arugula or greens for extra pop and crunch. It even makes crackers way more exciting for a midday snack.

BLT Roots and Nostalgia

This spin is a nod to the old-school BLT, which started showing up in American diners ages ago. Turning it into a chicken salad just switches things up and makes it easier for meal prep. Creamy, salty, juicy—can’t get enough of that blast from the past, and it always brings back memories from summers at my grandparents’ house.

Common Questions

→ What’s a good way to cook the chicken?

Grab leftover rotisserie, poach, or bake some chicken. Chop or shred—breasts or thighs are both tasty here.

→ Can turkey bacon swap in for regular bacon?

For sure. Turkey bacon keeps things lighter but still brings that smoky kick you want.

→ Which mayo works best for the creamy base?

Whatever mayo you like—classic or light—blends just fine. If you love a little tang, mixing in some Greek yogurt is awesome too.

→ What's the best way to keep leftovers fresh?

Spoon leftovers into a container with a tight lid. Pop it in the fridge and use within 3 to 5 days. Toss it if it sits out over 2 hours.

→ Can I toss in other veggies or some greens?

Sure thing! Chop in some cucumber or avocado, or serve it all on greens for an extra fresh boost.

→ Will this hold up for meal prep?

Totally. Get everything ready in advance and you’ll have speedy lunches or snacks all week.

BLT Chicken Easy

Savor bites of chicken, smoky bacon, tomato, and a creamy sauce for an easygoing low-carb meal that’s full of flavor.

Preparation Time
10 Minutes
Cooking Time
~
Overall Time
10 Minutes
Created By: Lindsey

Recipe Type: Main Courses

Skill Level: Beginner-Friendly

Type of Cuisine: American

Serves: 10 Portions (10 servings)

Diet Preferences: Low in Carbs, Gluten-Free Option, Free of Dairy

What You'll Need

→ Main Components

01 2 stalks celery, diced up
02 1 cup cherry tomatoes, sliced in half
03 1/2 small red onion, chopped fine
04 1 pound bacon, chopped up and cooked until really crispy
05 3 cups cooked chicken, shredded or chopped

→ Dressing

06 1 tablespoon lemon juice
07 1/2 teaspoon garlic powder
08 1/2 teaspoon onion powder
09 1/2 cup light mayo
10 1/4 teaspoon black pepper
11 1/2 teaspoon salt

Step-by-Step Directions

Step 01

Grab a big bowl and toss in your celery, tomatoes, bacon, onion, and chicken.

Step 02

Mix together light mayo, lemon juice, garlic powder, onion powder, salt, and black pepper in a little bowl until it gets creamy. Taste and toss in more salt or pepper if it needs it.

Step 03

Dump the dressing over everything in the big bowl and gently stir so it all gets covered nicely.

Step 04

Eat right away. Or pop it into a sealed container, stick it in the fridge, and it'll be good for 3 to 5 days. If it sits out for a couple hours, go ahead and toss it out.

Helpful Notes

  1. If you want the salad extra crunchy, let the bacon cool down all the way before throwing it in.
  2. Save time by grabbing a rotisserie chicken and cutting or shredding it for this meal.

Essential Tools

  • Big mixing bowl
  • Small bowl for mixing
  • Kitchen cutting board
  • Sharp knife
  • Whisk

Allergen Warnings

Always review the ingredient labels for allergens or consult a healthcare professional with concerns.
  • Has eggs (from mayo)

Nutritional Info (Per Portion)

Nutritional values are approximations and shouldn’t be viewed as customized health guidance.
  • Calories: 288
  • Fat Content: 17 grams
  • Carbohydrates: 3 grams
  • Protein Content: 22 grams