Egg Sausage Crispy Cheese (Print-Friendly Version)
Scrambled eggs and sausage paired with crispy cheese in tortillas for a flavorful breakfast start.
# Ingredients List:
→ Egg Mixture
01 -
5 large pasture-raised eggs
02 -
15 ml water
03 -
2.5 g salt (1/2 teaspoon)
04 -
0.5 g freshly ground black pepper (1/4 teaspoon)
05 -
30 ml ghee (2 tablespoons)
06 -
2 tablespoons chopped fresh herbs (chives, parsley, or similar)
→ Sausage
07 -
6 links pork or chicken breakfast sausage
→ Toppings and Assembly
08 -
4 green onions, chopped (white and green parts separated)
09 -
100 g shredded goat cheddar cheese
10 -
4 low-carb tortillas
# Detailed Cooking Steps:
01 -
Whisk together eggs, water, salt, and pepper until combined. Incorporate the chopped fresh herbs.
02 -
Cook breakfast sausage following package instructions, then crumble or slice into bite-sized pieces.
03 -
Heat ghee in a large skillet over medium heat. Pour in egg mixture and cook, stirring occasionally, until eggs are softly set but still moist.
04 -
Preheat a separate skillet over medium heat. Place one tortilla in the skillet and evenly sprinkle 25 g shredded goat cheddar. Cook until cheese melts and becomes crispy, approximately 2 to 3 minutes. Remove and repeat with remaining tortillas and cheese.
05 -
Evenly distribute scrambled eggs and sausage among the prepared crispy cheese tortillas. Top with both white and green parts of chopped green onions.
06 -
Serve immediately to maintain texture and freshness.
# Helpful Hints:
01 -
Use low-carb tortillas for a reduced carbohydrate option. Adjust seasoning and toppings such as adding salsa, avocado, or sour cream to taste.