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Heavenly Cottage Cheese Muffins

As seen in Rise and Shine with Delicious Morning Meals.

These puffy cottage cheese egg muffins mix smooth cottage cheese, whipped eggs, and tasty seasonings for a yummy protein-packed bite or morning meal. Simple and quick to whip up, these treats include chopped parsley, leafy spinach, and bold cheddar for extra crunch and flavor. Done in 35 minutes, you can switch things up by tossing in your favorite veggies or herbs. Cook until golden brown, and savor them hot or save them for later.

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Lindsey
Created By Lindsey
Last updated on Sun, 18 May 2025 17:47:37 GMT
Four small black bowls with eggs in them. Save Pin
Four small black bowls with eggs in them. | cookbing.com

These airy cottage cheese egg muffins turn basic ingredients into protein-rich, grab-and-go breakfast bites. I came up with this when hunting for make-ahead options that would keep my family energized through hectic mornings without turning to sugary stuff.

My teen boy first wrinkled his face at anything with cottage cheese but now asks for these muffins before his gym sessions. The real trick is how cottage cheese blends into the eggs to make them incredibly light.

Ingredients

Step-by-Step Instructions

Four small black bowls with eggs in them. Save Pin
Four small black bowls with eggs in them. | cookbing.com

I found out by chance that picking small curd cottage cheese instead of large curd really changes how they turn out. My grandma always claimed cottage cheese was her trick for fluffy scrambled eggs and she wasn't kidding these muffins show she knew what she was talking about.

Storage Solutions

Customization Ideas

Four small black bowls with eggs in them. Save Pin
Four small black bowls with eggs in them. | cookbing.com

Nutritional Benefits

Common Questions

→ Can I swap out the cottage cheese?

Sure, you can try ricotta or cream cheese instead, but it'll change how they taste and feel a bit.

→ How should I keep the leftover muffins?

Pop them in a sealed container in your fridge for up to 3 days or freeze them if you want them to last longer.

→ Can I throw in more veggies?

You bet! Try diced bell peppers, sliced mushrooms, or grated zucchini for more taste and goodness.

→ What's the point of adding baking powder?

Baking powder makes the muffins puff up and creates that airy feel we're after.

→ What can I use if I don't have cheddar?

Go ahead with mozzarella, feta, or a blend of cheeses you like for different tastes.

Airy Cheese Egg Cups

Soft and airy cheese egg muffins, perfect for a protein-rich breakfast or quick bite.

Preparation Time
10 Minutes
Cooking Time
20 Minutes
Overall Time
30 Minutes
Created By: Lindsey

Recipe Type: Breakfast

Skill Level: Beginner-Friendly

Type of Cuisine: American

Serves: 12 Portions (12 muffins)

Diet Preferences: Low in Carbs, Suitable for Vegetarians, Gluten-Free Option

What You'll Need

→ Main Ingredients

01 1 cup milk
02 6 large eggs
03 1 cup shredded cheddar cheese
04 1 cup cottage cheese

→ Seasonings and Additives

05 1 teaspoon onion powder
06 1 teaspoon salt
07 1 teaspoon black pepper
08 1 teaspoon garlic powder

→ Fresh Ingredients

09 1 teaspoon baking powder
10 1 cup chopped spinach
11 1 tablespoon chopped fresh parsley

Step-by-Step Directions

Step 01

Turn your oven to 375°F (190°C) and prepare a muffin tray by either spraying it with oil or using liners.

Step 02

Crack all six eggs into a big bowl and whisk them until they’re completely blended.

Step 03

Stir the cottage cheese into the eggs until the mixture looks smooth and everything is combined.

Step 04

Pour in the milk and keep whisking until it’s all mixed together evenly.

Step 05

Toss in the shredded cheddar and give it a good stir to spread it throughout the mixture.

Step 06

Throw the salt, pepper, garlic powder, and onion powder into the mix. Stir well to distribute the flavors.

Step 07

Chop parsley finely and lightly fold it into your mixture.

Step 08

Cut the spinach into smaller pieces and stir it into the batter for extra green goodness.

Step 09

Sprinkle the baking powder into your mixture and stir to combine everything completely.

Step 10

Pour the batter into your greased or lined muffin pan, making sure to fill each three-quarters full.

Step 11

Put the muffin tray in the oven and bake for 20-25 minutes, or until the tops turn golden and puffy.

Step 12

Stick a toothpick in one muffin’s middle. If it comes out clean, they’re finished.

Step 13

Take the tray out of the oven, allow a few minutes to cool, and then pop the muffins out. Serve them or store for later.

Helpful Notes

  1. Cottage cheese keeps the muffins moist and gives them an extra protein boost for a soft texture.
  2. Feel free to toss in diced veggies like bell peppers, zucchini, or mushrooms to switch things up.
  3. Store these in the fridge for three days or freeze them if you want to keep them longer.

Essential Tools

  • Large mixing bowl
  • Muffin tin
  • Whisk
  • Oven
  • Measuring cups and spoons
  • Toothpick

Allergen Warnings

Always review the ingredient labels for allergens or consult a healthcare professional with concerns.
  • Dairy
  • Eggs

Nutritional Info (Per Portion)

Nutritional values are approximations and shouldn’t be viewed as customized health guidance.
  • Calories: 180
  • Fat Content: 12 grams
  • Carbohydrates: 2.5 grams
  • Protein Content: 14 grams