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Heavenly Cottage Cheese Muffins

Section: Rise and Shine with Delicious Morning Meals

These puffy cottage cheese egg muffins mix smooth cottage cheese, whipped eggs, and tasty seasonings for a yummy protein-packed bite or morning meal. Simple and quick to whip up, these treats include chopped parsley, leafy spinach, and bold cheddar for extra crunch and flavor. Done in 35 minutes, you can switch things up by tossing in your favorite veggies or herbs. Cook until golden brown, and savor them hot or save them for later.

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Lindsey
Created By Lindsey
Most recently updated on Sat, 20 Sep 2025 22:06:13 GMT
Four small black bowls with eggs in them. Save
Four small black bowls with eggs in them. | cookbing.com

These airy cottage cheese egg muffins turn basic ingredients into protein-rich, grab-and-go breakfast bites. I came up with this when hunting for make-ahead options that would keep my family energized through hectic mornings without turning to sugary stuff.

My teen boy first wrinkled his face at anything with cottage cheese but now asks for these muffins before his gym sessions. The real trick is how cottage cheese blends into the eggs to make them incredibly light.

Ingredients

Step-by-Step Instructions

Four small black bowls with eggs in them.
Four small black bowls with eggs in them. | cookbing.com

I found out by chance that picking small curd cottage cheese instead of large curd really changes how they turn out. My grandma always claimed cottage cheese was her trick for fluffy scrambled eggs and she wasn't kidding these muffins show she knew what she was talking about.

Storage Solutions

Customization Ideas

Four small black bowls with eggs in them.
Four small black bowls with eggs in them. | cookbing.com

Nutritional Benefits

Frequently Asked Cooking Questions

→ Can I swap out the cottage cheese?

Sure, you can try ricotta or cream cheese instead, but it'll change how they taste and feel a bit.

→ How should I keep the leftover muffins?

Pop them in a sealed container in your fridge for up to 3 days or freeze them if you want them to last longer.

→ Can I throw in more veggies?

You bet! Try diced bell peppers, sliced mushrooms, or grated zucchini for more taste and goodness.

→ What's the point of adding baking powder?

Baking powder makes the muffins puff up and creates that airy feel we're after.

→ What can I use if I don't have cheddar?

Go ahead with mozzarella, feta, or a blend of cheeses you like for different tastes.

Airy Cheese Egg Cups

Soft and airy cheese egg muffins, perfect for a protein-rich breakfast or quick bite.

Preparation Time
10 minutes
Time to Cook
20 minutes
Overall Time
30 minutes
Created By: Lindsey

Type of Recipe: Breakfast

Cooking Difficulty: Great for Beginners

Cuisine Style: American

Servings Yielded: 12 Number of Servings (12 muffins)

Diet Preferences: Suitable for Low-Carb Diets, Vegetarian Option, Gluten-Free Option

Ingredients List

→ Main Ingredients

01 1 cup milk
02 6 large eggs
03 1 cup shredded cheddar cheese
04 1 cup cottage cheese

→ Seasonings and Additives

05 1 teaspoon onion powder
06 1 teaspoon salt
07 1 teaspoon black pepper
08 1 teaspoon garlic powder

→ Fresh Ingredients

09 1 teaspoon baking powder
10 1 cup chopped spinach
11 1 tablespoon chopped fresh parsley

Detailed Cooking Steps

Step 01

Turn your oven to 375°F (190°C) and prepare a muffin tray by either spraying it with oil or using liners.

Step 02

Crack all six eggs into a big bowl and whisk them until they’re completely blended.

Step 03

Stir the cottage cheese into the eggs until the mixture looks smooth and everything is combined.

Step 04

Pour in the milk and keep whisking until it’s all mixed together evenly.

Step 05

Toss in the shredded cheddar and give it a good stir to spread it throughout the mixture.

Step 06

Throw the salt, pepper, garlic powder, and onion powder into the mix. Stir well to distribute the flavors.

Step 07

Chop parsley finely and lightly fold it into your mixture.

Step 08

Cut the spinach into smaller pieces and stir it into the batter for extra green goodness.

Step 09

Sprinkle the baking powder into your mixture and stir to combine everything completely.

Step 10

Pour the batter into your greased or lined muffin pan, making sure to fill each three-quarters full.

Step 11

Put the muffin tray in the oven and bake for 20-25 minutes, or until the tops turn golden and puffy.

Step 12

Stick a toothpick in one muffin’s middle. If it comes out clean, they’re finished.

Step 13

Take the tray out of the oven, allow a few minutes to cool, and then pop the muffins out. Serve them or store for later.

Helpful Hints

  1. Cottage cheese keeps the muffins moist and gives them an extra protein boost for a soft texture.
  2. Feel free to toss in diced veggies like bell peppers, zucchini, or mushrooms to switch things up.
  3. Store these in the fridge for three days or freeze them if you want to keep them longer.

Necessary Kitchen Tools

  • Large mixing bowl
  • Muffin tin
  • Whisk
  • Oven
  • Measuring cups and spoons
  • Toothpick

Allergy Information

Always check ingredient labels for allergens and ask a doctor if unsure.
  • Dairy
  • Eggs

Nutritional Info (Per Serving)

These nutritional values serve as a guide and don’t replace advice from healthcare experts.
  • Calorie Count: 180
  • Fat Content: 12 grams
  • Carbohydrate Content: 2.5 grams
  • Protein Amount: 14 grams