01 - 
                Turn your oven to 375°F (190°C) and prepare a muffin tray by either spraying it with oil or using liners.
              
              
              
                02 - 
                Crack all six eggs into a big bowl and whisk them until they’re completely blended.
              
              
              
                03 - 
                Stir the cottage cheese into the eggs until the mixture looks smooth and everything is combined.
              
              
              
                04 - 
                Pour in the milk and keep whisking until it’s all mixed together evenly.
              
              
              
                05 - 
                Toss in the shredded cheddar and give it a good stir to spread it throughout the mixture.
              
              
              
                06 - 
                Throw the salt, pepper, garlic powder, and onion powder into the mix. Stir well to distribute the flavors.
              
              
              
                07 - 
                Chop parsley finely and lightly fold it into your mixture.
              
              
              
                08 - 
                Cut the spinach into smaller pieces and stir it into the batter for extra green goodness.
              
              
              
                09 - 
                Sprinkle the baking powder into your mixture and stir to combine everything completely.
              
              
              
                10 - 
                Pour the batter into your greased or lined muffin pan, making sure to fill each three-quarters full.
              
              
              
                11 - 
                Put the muffin tray in the oven and bake for 20-25 minutes, or until the tops turn golden and puffy.
              
              
              
                12 - 
                Stick a toothpick in one muffin’s middle. If it comes out clean, they’re finished.
              
              
              
                13 - 
                Take the tray out of the oven, allow a few minutes to cool, and then pop the muffins out. Serve them or store for later.