Delicious Protein Brownie Bark

Section: Sweet Treats

This chewy protein brownie bark mixes creamy almond butter, cocoa powder, and soft Medjool dates for a thick base. Toss in mini chocolate chips for fun melty bites. Press the mix flat and drizzle with melted chocolate. Chill it till it’s firm. No oven needed. It’s a quick, healthy snack rich in natural sweetness and protein. Add dairy-free milk little by little to get the right dough feel and keep it cold so it stays fresh longer.

Lindsey
Created By Lindsey
Most recently updated on Thu, 20 Nov 2025 20:59:26 GMT
A plate of fudgy protein brownie bark. Save
A plate of fudgy protein brownie bark. | cookbing.com

This rich protein brownie bark is my go-to when I want a tasty dessert that won’t weigh me down. It hits the chocolate spot and gives me a nice boost of protein to keep me going through the day.

I whipped this up for the first time during a late-night brownie craving but looking for a healthier fix. It quickly became my fridge staple for a sweet kick without the sugar crash blues.

What You’ll Need

  • Soft Medjool dates: pitted and soaked for 10 minutes to add natural sweetness and moisture, so no extra sugar needed. Pick the softest, plump ones to blend smooth.
  • Protein powder in vanilla or chocolate: boosts protein and helps the bark set right. I like plain or lightly sweetened ones so the taste isn’t too strong.
  • Unsweetened cocoa powder: gives that deep chocolate flavor. Fresh is best for full richness.
  • Almond or sunflower seed butter: brings creaminess and healthy fats—almond adds nuttiness while sunflower works if you want nut-free.
  • Vanilla extract: lifts the flavors and tones down cocoa’s bitterness.
  • Plant-based milk: changes the dough’s texture; I usually go with almond milk but any dairy-free alternative works fine.
  • Sea salt: balances the sweet and makes chocolate pop. A sprinkle on top adds crunch and contrast.
  • Mini chocolate chips: add little melty surprises throughout the bark.
  • Melted dairy-free chocolate to drizzle: makes a shiny, tasty top layer.

How To Make It

Make The Base:
Throw the soaked dates, protein powder, cocoa, nut butter, vanilla, salt, and 2 tablespoons of your dairy-free milk into a blender or food processor. Pulse it until it turns into thick dough. It should feel firm but soft—if it’s crumbly, add milk a little bit at a time. It takes a bit of blending for the dates to break down and make it chewy and fudgy.
Add The Chips:
Move the dough into a bowl and fold in the mini chocolate chips gently by hand. This way, the chips stay whole and spread out so every bite has a sweet gooey surprise.
Shape And Top:
Line a baking tray with parchment paper. Spread the dough out evenly until it’s about a quarter-inch thick. Smooth it with a spatula or your fingers. Drizzle the melted dairy-free chocolate on top in a fun pattern. Then sprinkle a little flaky sea salt for a nice crunch and extra flavor.
Chill And Break Apart:
Pop the tray in the fridge or freezer for around half an hour until it gets firm and holds shape. Once it’s set, break it into uneven chunks with your hands. Keep it in an airtight container in the fridge for up to a week or freeze it to keep longer.
Plate showing fudgy protein brownie bark.
Plate showing fudgy protein brownie bark. | cookbing.com

Medjool dates are my favorite part since they add natural chew and sweetness without refined sugar. I remember making this bark for visitors and everyone loved how rich it tasted but still felt wholesome. That flaky sea salt sprinkled on top makes each bite feel like a little celebration.

Keeping It Fresh

Store this bark in a sealed container in the fridge and use it within a week. For longer shelf life, freeze pieces flat between parchment sheets so they don’t stick together. Let it thaw on the counter or enjoy it frozen for a cool snack.

Swapping Ingredients

Try peanut or cashew butter instead of almond if you want a different nutty taste. Use sunflower seed butter if you need it nut-free.

Ways To Enjoy

Eat these brownie bark bites plain for a quick snack. Or crumble it over dairy-free yogurt for a tasty parfait. It’s delicious with coffee or chilled oat milk. Toss chunks in a lunchbox for a protein boost in the afternoon.

Plate with fudgy protein brownie bark pieces.
Plate with fudgy protein brownie bark pieces. | cookbing.com

This fudgy protein brownie bark is an easy treat that nails the balance between indulgent and nourishing.

Frequently Asked Cooking Questions

→ What’s the trick to get that fudgy bark texture?

Soaking Medjool dates makes them soft and easy to blend with almond butter and cocoa, giving you a smooth, thick dough and that fudgy feel.

→ Could I swap almond butter for something else?

Definitely. You can use sun butter or a nut-free alternative. It keeps things creamy and keeps the texture nice and rich.

→ How do I add chocolate chips without breaking them down?

Fold the mini chocolate chips in by hand gently so they keep their shape and give you pockets of melty chocolate.

→ How long does it take to chill before breaking apart?

Pop it in the fridge or freezer for 1-2 hours until it’s firm enough to break cleanly into pieces.

→ Why add dairy-free milk and how much should I start with?

Dairy-free milk helps get the dough just right. Begin with 2 tablespoons and add more if the mixture feels dry.

→ Is dark chocolate good for the drizzle?

Dark chocolate adds a rich flavor that balances the sweetness nicely, making it perfect for drizzling on top.

Protein Brownie Bark

A chewy protein bark made with cocoa, almond butter, Medjool dates, and a smooth chocolate topping.

Preparation Time
15 minutes
Time to Cook
~
Overall Time
15 minutes
Created By: Lindsey

Type of Recipe: Sweet Treats

Cooking Difficulty: Great for Beginners

Cuisine Style: American

Servings Yielded: 12 Number of Servings

Diet Preferences: Vegan Option, Vegetarian Option, Gluten-Free Option, Dairy-Free Option

Ingredients List

→ Main

01 Soaked pitted medjool dates, 240 ml, softened for 10 mins
02 Vanilla or chocolate protein powder, 60 g
03 Cocoa powder, 27 g
04 Sun butter or almond butter, 80 g
05 Vanilla extract, 5 ml
06 Sea salt, 1.5 g
07 Dairy-free milk, 30 to 60 ml, add more if needed

→ Toppings and Extras

08 Mini dairy-free chocolate chips, 43 g
09 Melted dairy-free chocolate, 120 g
10 Sprinkle of flaky sea salt

Detailed Cooking Steps

Step 01

Throw everything but the mini choco chips into a blender or food processor. Blend till it turns into thick dough. If it feels dry, add the dairy-free milk little by little till it feels just right.

Step 02

Carefully fold those mini chocolate bits into the dough by hand. This keeps them whole and spreads them out nicely.

Step 03

Press the dough evenly onto a baking sheet lined with parchment. Pour the melted chocolate on top then sprinkle some flaky sea salt over everything.

Step 04

Pop the sheet into the fridge or freezer till the bark firms up. Break it apart when ready to eat. Keep leftovers in a sealed container in the fridge or freezer.

Helpful Hints

  1. Soaking the dates makes them softer and easier to blend.
  2. Feel free to tweak the dairy-free milk amount to get the dough you like.
  3. Switching to dark chocolate can give a richer taste.

Necessary Kitchen Tools

  • Food processor or blender
  • Baking sheet lined with parchment

Allergy Information

Always check ingredient labels for allergens and ask a doctor if unsure.
  • Includes tree nuts and might have bits of soy.

Nutritional Info (Per Serving)

These nutritional values serve as a guide and don’t replace advice from healthcare experts.
  • Calorie Count: 180
  • Fat Content: 8 grams
  • Carbohydrate Content: 20 grams
  • Protein Amount: 8 grams