Mouthwatering Honey BBQ Chicken Rice Bowl

As seen in Satisfying Entrées for Every Table.

Get everything you want in a single pan—soft chicken with sweet BBQ sauce, rich honey, and hearty rice. Start by browning the chicken and layering on spices. Pour in your tangy BBQ sauce, honey, and broth. Add uncooked rice and let everything soak up those deep flavors. Toss in colorful veggies to brighten up the dish and finish with a sprinkle of fresh greens for a pop. Super simple to throw together and clean up after. It's that weeknight fix for when everyone's hungry but you still want a homey meal.

Lindsey
Created By Lindsey
Last updated on Mon, 26 May 2025 20:17:35 GMT
Rice and chicken with peas in a bowl. Save Pin
Rice and chicken with peas in a bowl. | cookbing.com

For those nights when you just want something bold, heartwarming, and easy to clean up, I love this One-Pan Honey BBQ Chicken Rice. Everything comes together in a single pot—tender chicken, smoky BBQ, sweet honey, and fluffy rice. The whole meal is ready with barely any work on your end. Big flavors with a hint of smoke make it amazing for chill evenings with friends or kicking back with family.

When I had a big bunch of hungry people to feed, this dish totally saved my day. Sitting the pan right out for everyone, it was totally gone in no time—seriously, people loved it from the start.

Inviting Ingredients

  • Green onions or parsley: Finish it all up with these—they give a final pop of freshness and make it look awesome. Pick the most vibrant greens you can find.
  • Mixed vegetables: Brighten things up with frozen or fresh veggies, just go for crunchy and colorful options.
  • Salt and pepper: Add as much as you think you need for flavor.
  • Smoked paprika: Slip this in for a warm, smoky depth. If you can, use Spanish paprika for rounded taste.
  • Onion powder: Toss a bit for all-over depth. Fine ground works best—blends right in!
  • Garlic powder: Gentle savoriness in every bite. Check your jar for that fresh smell.
  • Honey: Glossy sweet touch—raw or local honey if you’ve got it is perfect for depth.
  • BBQ sauce: Go big with your favorite—that real-ingredient stuff packs the most punch.
  • Chicken broth: This is where the savory flavor lives. Low-sodium helps you control the saltiness.
  • Long-grain rice: Light, fluffy, and won’t go mushy. Give those grains a rinse for best texture.
  • Boneless skinless chicken thighs or breasts: They stay juicy while simmering. Try organic or air-chilled if possible for even more flavor.

Simple Step-by-Step Guide

Finish and Garnish:
Slide the pan off the heat, put the lid back on, and give it a five-minute break. That’s how the rice gets fluffy. Uncover, gently fluff the rice with a fork (don’t mess up those lovely chicken pieces), and toss on your green onions or parsley just before serving.
Add the Veggies:
Spread your veggies right over the rice and chicken—no need to mix. Pop the lid back on, cook for around five extra minutes until the rice is pillowy, chicken’s cooked through (aim for 165°F inside), and the veggies are soft enough for your liking.
Let Chicken and Rice Simmer Together:
Get your chicken back in the pan. Place each piece so it’s cozy in the liquid but not totally buried. Turn the burner way down, cover up, and don’t peek for about fifteen minutes while all those flavors get cozy.
Stir in Liquids and BBQ:
Now pour in the broth and be sure to scrape up all the toasty bits stuck on the bottom—they’re packed with taste. Mix in your honey and BBQ sauce, stirring until everything’s joined together and has that bold color all over.
Toast Up the Rice:
Don't bother washing out the pan. Add in your uncooked rice and keep it moving for a minute or so on medium until it’s got a gentle toast and smells yummy and nutty. This really stops it from sticking and ups the flavor.
Sear Your Chicken:
Pat both sides of your chicken with smoked paprika, salt, pepper, onion powder, and garlic powder. Warm some oil in a big skillet over medium. Lay chicken down, don’t stir, and wait three or four minutes until you get a golden color, then flip and repeat. Pull out the chicken and place it to the side.
A bowl packed with rice and pieces of chicken. Save Pin
A bowl packed with rice and pieces of chicken. | cookbing.com

First time I made it, my kids were all about helping because the smell was so tempting. When honey and BBQ sauce bubble together, it brings back memories of Sunday cooking with my dad. That step always makes the kitchen smell amazing!

Storing Leftovers

Pop extra portions into airtight containers, keep in the fridge up to three days. Warm up gently in the microwave or on the stove. If the rice seems dry, just add a dash of broth. Want to freeze? Portion it out and let it thaw overnight before reheating—it keeps its flavor great.

Swap Options

Try tofu or chicken breasts instead of thighs for a lighter version. You can even use beef strips for a twist. With less sugar in mind, swap in a bit of maple syrup for the honey. Any mixed veggies shine here, but bell peppers with peas taste super good.

How to Serve

Spoon this meal straight from the pan with something green like a crisp salad. Tangy slaw and crunchy cucumbers fit right in too. Want to spice it up? Leave out some hot sauce or slice up jalapeños for everyone to grab.

A rice bowl topped with chicken and peas. Save Pin
A rice bowl topped with chicken and peas. | cookbing.com

Tasty Backstory

Cooking in one pan has always been a kitchen favorite in American homes since it’s easy and filling. Mixing honey and BBQ is an old staple from the South—blending smoky with sweet in every bite. Everybody seems to love that combo.

Common Questions

→ Can I use chicken breasts instead of thighs?

For sure, breasts or thighs both fit the bill here. Just don’t overdo the cooking with breasts—they dry out fast.

→ How can I add extra smokiness to this dish?

Try using a BBQ sauce packed with smoky flavor like hickory or mesquite. Smoked paprika sprinkled with your seasoning will boost that smoke, too.

→ What vegetables work best in the rice?

Add whatever veggies you like! Peas, chopped carrots, corn, or bell peppers all snap things up and bring fresh vibes.

→ Can I prepare this dish ahead of time?

Yep, making it early works great. Pop leftovers in the fridge, then reheat either in a microwave or fry pan before eating.

→ What type of rice yields the best results?

Long-grain rice wins for holding together and staying fluffy after cooking. If you grab short-grain, it’ll soak up more liquid and might turn mushy.

→ Is it possible to make this dish vegetarian?

Definitely! Swap out chicken for tofu, switch to veggie broth, and you’ll still end up with a tasty, satisfying meat-free meal.

BBQ Chicken Rice

One-pan BBQ chicken with honey and rice. Savory, smoky, and sweet—perfect for busy nights when you want something easy and tasty.

Preparation Time
10 Minutes
Cooking Time
25 Minutes
Overall Time
35 Minutes
Created By: Lindsey

Recipe Type: Main Courses

Skill Level: Beginner-Friendly

Type of Cuisine: American

Serves: 4 Portions

Diet Preferences: Free of Dairy

What You'll Need

→ Protein

01 450 grams skinless, boneless thighs or breasts of chicken

→ Grains

02 200 grams uncooked long-grain rice

→ Liquids

03 480 millilitres chicken broth

→ Sauces

04 60 millilitres honey
05 120 millilitres BBQ sauce

→ Spices

06 Black pepper, use as much as you like
07 Salt, use however much tastes good
08 0.5 teaspoon smoked paprika
09 1 teaspoon onion powder
10 1 teaspoon garlic powder

→ Vegetables

11 130 grams frozen or fresh mixed veggies

→ Garnish

12 Optional: chopped parsley or green onions

Step-by-Step Directions

Step 01

On medium heat, let a big skillet or deep pan get hot. Sprinkle garlic powder, onion powder, smoked paprika, salt, and pepper over the chicken. Drizzle a bit of oil in, toss in your chicken, give each side about 3 to 4 minutes till they’re browned. Take ‘em out and set aside.

Step 02

With the same pan, toss in the uncooked rice. Keep stirring for 1 or 2 minutes so things don’t stick and the rice gets a bit toasty.

Step 03

Pour in your chicken broth, then toss in both the BBQ sauce and the honey. Stir till you’re happy it’s mixed up.

Step 04

Lay that browned chicken back into your rice and sauce, nestle it in. Let it come up to a low boil, kick the heat down to low, clamp on the lid, and simmer for about 15 minutes.

Step 05

Lift that lid, scatter the mixed vegetables over everything, pop the lid back on, and let it cook about 5 more minutes. Stop when the rice feels soft and your chicken is cooked through to 74°C.

Step 06

Take the pan off the stove and let it chill out for 5 minutes. Use a fork to fluff the rice a bit. Toss some green onions or parsley on top if you want, and dig in.

Helpful Notes

  1. Stick with long-grain rice—it won’t get mushy like some short ones can.
  2. Like it sweeter? Add more honey, or go easy if you’d rather skip too much sugar.
  3. Smoky vibes? Try a mesquite or hickory BBQ sauce for more flavor punch.
  4. You can swap the chicken for tofu, beef, or shrimp if you want to mix things up.

Essential Tools

  • A big skillet or deep pan with a good lid
  • Your sharpest chef’s knife
  • Solid cutting board
  • Measuring stuff like cups and spoons
  • Spatula or a wooden spoon

Allergen Warnings

Always review the ingredient labels for allergens or consult a healthcare professional with concerns.
  • Heads up: some BBQ sauces might have soy, mustard, or gluten—just check the label

Nutritional Info (Per Portion)

Nutritional values are approximations and shouldn’t be viewed as customized health guidance.
  • Calories: 450
  • Fat Content: 10 grams
  • Carbohydrates: 60 grams
  • Protein Content: 35 grams