Delicious Cabbage Roll Skillet Keto Beef

As seen in Satisfying Entrées for Every Table.

You've got ground beef, sweet onions, bell peppers, and a pile of shredded cabbage all hanging out together in one skillet. Garlic, smoked paprika, and zesty Creole spice blend give the whole thing a big punch of flavor. Let it bubble along with chunks of tomatoes, then toss on a bunch of cheddar cheese until it's all melted and gooey. Eat it as is for a filling keto bowl, or spoon it next to some fluffy rice if you want to bulk it up. Either way, this one's full of fiber and keeps you coming back for more.

Lindsey
Created By Lindsey
Last updated on Mon, 16 Jun 2025 02:08:36 GMT
A big skillet full of hearty food and a wooden spoon ready to dig in. Save Pin
A big skillet full of hearty food and a wooden spoon ready to dig in. | cookbing.com

For those nights when you want something really filling but don't want to be stuck in the kitchen, this cabbage roll skillet is a total lifesaver. You get all the goodness of the traditional dish, minus the hassle of rolling and baking each one. It’s a one pan meal the whole crew finishes—and you’ll want to keep making it again and again.

Tasty Ingredients

  • Shredded cheddar cheese: holds everything together and turns creamy as it melts, shredding fresh makes it melt like a dream
  • Black pepper: brings a soft kick, freshly cracked smells the best
  • Smoked paprika: adds a sweet smoky note, Spanish kind is amazing
  • Garlic powder: makes it even tastier, try fresh chopped garlic for a switch
  • Tony Chachere’s creole seasoning: for big bold flavor, or swap in salt and a favorite spice mix if needed
  • Canned diced tomatoes: adds tang and juiciness, better quality brands offer the punchiest flavor
  • Cabbage: lots of fiber and nutrition, go for a tight, small head with crisp leaves
  • Bell pepper: gives crunch and a pop of color, pick any but red or yellow add some sweetness
  • Yellow onion: a boost of sweetness and texture, heavy ones with tight skin are best
  • Ground beef: this is the hearty base, try eighty five percent lean if possible for best results

Simple Prep Guide

Dish It Up:
Scoop it out straight to plates for an easy meal or spoon on top of hot rice if you’re feeding a crowd. Next day leftovers are even tastier.
Finish With Cheese:
Layer shredded cheddar over everything when it's hot, pop the lid on, and let it sit for about three minutes till it melts all gooey. Take it off the heat and let it chill for a few before you dive in.
Let It Simmer:
Dump in canned tomatoes, chopped cabbage, bell pepper, onion, Tony Chachere’s, garlic powder, smoked paprika, and black pepper. Give it all a good stir, cover, and keep the heat down. Stir it every now and then for around twenty two minutes—your cabbage will get soft and everything will blend together.
Add Veggies:
Now throw in chopped onion and bell pepper. Cook for about four minutes and you’ll notice things getting soft and see-through. This will get those sweet juices going.
Brown The Meat:
Toss ground beef in a big skillet and cook on medium heat around ten minutes. Break it up as you go so it gets brown and crumbly. Pour off any big puddles of grease but leave a little for flavor.
A close up of a delicious meal. Save Pin
A close up of a delicious meal. | cookbing.com

I love using smoked paprika here—it gives a mild heat and makes everything taste like it belongs together. One Christmas Eve, my sister got to our place late. I'd just packed this up, but we heated a big bowl together, stayed up swapping stories, and polished off the whole thing in the kitchen at midnight.

How to Store Leftovers

It keeps well for up to four days in the fridge if you toss it in an airtight container. Freezing? Let it cool off totally, then scoop into bags or covered boxes—it’ll last up to two months. I usually double up on the batch so we’ve got weekday lunches sorted.

Swap-In Ideas

No beef? Toss in ground turkey or chicken instead. Cheddar not your thing? Monterey Jack or mozzarella give a tasty finish, too. If you want a meatless version try plant based crumbles or cooked lentils—still really filling.

A close up of a delicious cabbage meal. Save Pin
A close up of a delicious cabbage meal. | cookbing.com

Ways to Serve

This makes a full meal as is, but sometimes I put it on cooked rice for my kids or eat it with a piece of toasted keto bread for me. If you want something lighter on the side, add some buttered sauteed spinach or green beans.

Where It Comes From

These cabbage roll flavors are old favorites in Eastern Europe and families everywhere have put their spin on them. This one pan version keeps all the cozy vibes of the rolled classic, only easier for busy nights.

Common Questions

→ Can I use a different ground meat?

Totally—you can swap in ground chicken, pork, or turkey. Each one gives its own tasty spin.

→ Is this meal suitable for meal prep?

For sure! This skillet hangs out well in the fridge for up to four days, so you’re set for quick meals all week.

→ What if I don't have Creole seasoning?

That’s ok—just shake in some salt, pepper, paprika, and garlic powder, or use whatever spice mix you've got handy.

→ Can I add more vegetables?

Go for it! Toss in mushrooms, sliced carrots, or zucchini to fill it out and sneak in more veggies.

→ How do I make this dish dairy-free?

Just leave out the cheese or go with a non-dairy alternative if you can’t do dairy.

Keto Beef Cabbage Skillet

Dig into this cozy dish loaded with cabbage, beef, and gooey cheese—it's a fuss-free, one-pan dinner that's low on carbs.

Preparation Time
15 Minutes
Cooking Time
30 Minutes
Overall Time
45 Minutes
Created By: Lindsey

Recipe Type: Main Courses

Skill Level: Beginner-Friendly

Type of Cuisine: American

Serves: 6 Portions (Makes 6 servings)

Diet Preferences: Low in Carbs, Gluten-Free Option

What You'll Need

→ Main Ingredients

01 200 grams cheddar cheese, shredded
02 1 teaspoon black pepper, ground
03 2 teaspoons smoked paprika
04 2 teaspoons garlic powder
05 2 teaspoons Creole spice blend
06 400 grams diced tomato, canned
07 1 small cabbage, cored and chopped up
08 1 bell pepper, diced
09 1 yellow onion, diced
10 450 grams minced beef

Step-by-Step Directions

Step 01

Once everything’s cooked, sprinkle over all that cheddar. Pop the lid on and let it get melty. You can dig in now. If you don’t mind carbs, go ahead and spoon it over some rice.

Step 02

Throw in your chopped cabbage, canned tomatoes, Creole seasoning, garlic powder, smoked paprika, and the black pepper. Give it all a big stir, clamp on the lid, and cook for about 20–25 minutes. Check and stir sometimes. Once the cabbage softens up, you’re good to go.

Step 03

Next, toss in the diced onion and chopped bell pepper. Let them sauté in your pan for 3 to 4 minutes so they get a bit soft.

Step 04

Grab your large skillet and let it heat on medium. Break up your minced beef as it cooks. Drain most fat off, but leave a little for taste.

Helpful Notes

  1. No Creole at home? Mix salt with whatever spices you like best.
  2. Want to go faster? Grab pre-chopped onions and bell peppers from the store.

Essential Tools

  • Big skillet
  • Skillet lid
  • Sharp kitchen knife
  • Chopping board
  • Wooden spatula or spoon

Allergen Warnings

Always review the ingredient labels for allergens or consult a healthcare professional with concerns.
  • Has dairy thanks to cheddar cheese

Nutritional Info (Per Portion)

Nutritional values are approximations and shouldn’t be viewed as customized health guidance.
  • Calories: 350
  • Fat Content: 22 grams
  • Carbohydrates: 10 grams
  • Protein Content: 26 grams