Silky Baba Ganoush Dip

As seen in Small Bites, Big Flavors.

Whip up this velvety, smoky baba ganoush using charred globe eggplants. Mix them with nutty tahini, minced garlic, tangy lemon juice, a dash of cumin, and a glug of olive oil. Top with fresh parsley and a final drizzle of oil. It's fantastic with warm pita bread or colorful, crunchy vegetables!

Lindsey
Created By Lindsey
Last updated on Sat, 10 May 2025 17:40:41 GMT
A creamy dip garnished with parsley in a bowl. Save Pin
A creamy dip garnished with parsley in a bowl. | cookbing.com

The velvety Baba Ganoush I make at home has changed many eggplant skeptics into fans right at my dinner table. With its smooth texture, smoky flavor, and subtle garlic hint, this addictive spread never lasts long when company visits.

I first made this baba ganoush when trying to convince my eggplant-hating partner to give the vegetable another chance. Now he asks for it whenever friends come over and even makes it himself on weekends.

Ingredients

  • About 2 pounds of globe eggplants: These large purple veggies break down into a wonderful soft base
  • Extra virgin olive oil: Adds smoothness and richness to your dip
  • Roasted tahini: Delivers that essential nutty flavor needed in authentic baba ganoush
  • Fresh garlic cloves: Provides that necessary tangy punch
  • Ground cumin: Contributes warm, earthy background notes
  • Fresh lemon or lime juice: Brightens all flavors and balances the richness
  • Salt and cayenne pepper: Enhances and completes the flavor profile
  • Fresh parsley: Adds color and a light herbal freshness

Step-by-Step Instructions

Preheat the Oven:
Set your oven to 400°F while getting the eggplants ready. This temperature works perfectly for developing smoky flavors without burning them completely.
Prepare the Eggplants:
Cut your eggplants lengthwise down the middle. Line a baking sheet with aluminum foil for easier cleanup. Take a fork and prick the flesh side multiple times. This helps steam escape during cooking and prevents bursting. Drizzle plenty of olive oil over all sides, making sure they're well coated.
Roast to Perfection:
Place the eggplant halves cut-side down on your foil-covered sheet. Bake for 35 to 40 minutes until thoroughly soft inside. You can tell they're done when a fork goes in without resistance. The skin will appear shriveled and slightly charred.
Cool and Scoop:
Allow your roasted eggplants to rest about 15 minutes until comfortable to handle. This cooling time helps the flesh pull away from the skin. Use a spoon to gently scoop all the soft insides into a bowl, leaving the burnt skin out.
Combine Ingredients:
Add your tahini, minced garlic, ground cumin, lemon juice, salt, and cayenne pepper to the eggplant in the bowl. Keep a bit of olive oil aside to drizzle over the top later.
Mix and Mash:
Use a fork to mash everything together well. Keep working until you reach your preferred texture. Some people like it chunky while others want it completely smooth. Just continue until it looks good to you.
A bowl of hummus with a green herb on top. Save Pin
A bowl of hummus with a green herb on top. | cookbing.com

Tahini truly works magic in transforming basic mashed eggplant into genuine baba ganoush. I once made it without when I ran out, and my family noticed right away. That sesame paste brings a distinctive nuttiness nothing else can match.

Storage Tips

Your baba ganoush will keep well in an airtight container in the fridge for up to a week. The flavors actually get better during the first day after making. I recommend placing plastic wrap directly on the surface to prevent browning from air exposure. When ready to serve cold baba ganoush, let it sit at room temperature for about 20 minutes and stir briefly to restore its creamy texture.

Serving Suggestions

Though warm pita bread works wonderfully for dipping, this flavorful spread has many more uses. Try it with fresh veggies like cucumber slices, bell pepper strips, or cherry tomatoes for a colorful spread. I love creating a snack platter with baba ganoush, hummus, olives, and feta for an easy yet impressive starter. The dip also works great spread in sandwiches or as a base layer on flatbreads.

A bowl of hummus with a green herb on top. Save Pin
A bowl of hummus with a green herb on top. | cookbing.com

Making It Your Own

The best part about homemade baba ganoush is you can adjust it any way you want. For more smokiness, char your eggplants on a grill or over a gas flame before finishing in the oven. Try adding roasted red peppers for sweetness or extra cayenne for heat. Some folks mix in a tablespoon of Greek yogurt for extra creaminess. I personally love topping mine with za'atar seasoning and a drizzle of pomegranate molasses when I want something special.

Common Questions

→ What kind of eggplant works best?

Big globe eggplants are awesome since they get super soft and creamy. Feel free to try smaller varieties for a different texture though!

→ Can tahini be replaced?

Definitely! Smooth peanut butter or sunflower seed butter works in a pinch. The taste will change a bit but still turns out yummy.

→ How should I eat baba ganoush?

It's amazing scooped up with toasty pita, crispy crackers, or fresh veggies like crunchy cucumber and carrot sticks.

→ Will it keep well in the fridge?

You bet! Just pop it in an airtight container and it'll stay fresh for about 4 days in your fridge.

→ Can I prep it early?

Absolutely! Making it a day ahead actually lets all the flavors mingle and get even better.

Eggplant Tahini Blend

Velvety eggplant mixture with rich tahini, drizzled oil, and zesty lemon. Perfect crowd-pleaser for any gathering.

Preparation Time
10 Minutes
Cooking Time
50 Minutes
Overall Time
60 Minutes
Created By: Lindsey

Recipe Type: Appetizers & Snacks

Skill Level: Beginner-Friendly

Type of Cuisine: American

Serves: 4 Portions

Diet Preferences: Low in Carbs, Vegan-Friendly, Suitable for Vegetarians, Gluten-Free Option, Free of Dairy

What You'll Need

01 1 or 2 large eggplants (around 2 pounds total)
02 About 3 tablespoons of quality olive oil
03 2 to 3 tablespoons of roasted tahini (sesame paste)
04 1 or 2 garlic cloves, finely chopped
05 Half a teaspoon of powdered cumin
06 Juice from one small lemon or lime (roughly 2 1/2 tablespoons)
07 A small dash of salt and a sprinkle of cayenne to taste
08 1 tablespoon of freshly chopped parsley

Step-by-Step Directions

Step 01

Crank up your oven to 400°F and get it warming up.

Step 02

Cut the eggplants in half lengthwise. Cover a baking sheet with foil, poke some holes in the eggplants using a fork, and brush some olive oil on both sides. Place them cut side down on the tray.

Step 03

Bake the eggplants for around 35–40 minutes until they're super soft inside.

Step 04

Leave the eggplants for about 15 minutes to cool off a bit. Then dig out the soft insides and drop them into a mixing bowl.

Step 05

Add all the other ingredients to the bowl (save a tablespoon of olive oil for topping). Mash and mix it all together with a fork until smooth.

Step 06

Pair with crispy veggies or warm pita. Add more salt and pepper if you think it needs it.

Essential Tools

  • Oven
  • Foil-covered baking sheet
  • Fork (or tool to poke)
  • Mixing bowl

Allergen Warnings

Always review the ingredient labels for allergens or consult a healthcare professional with concerns.
  • Tahini includes sesame

Nutritional Info (Per Portion)

Nutritional values are approximations and shouldn’t be viewed as customized health guidance.
  • Calories: 150.5
  • Fat Content: 11.8 grams
  • Carbohydrates: 10.2 grams
  • Protein Content: 2.5 grams