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This sheet pan dinner with salmon, honey, garlic, and roasted veggies is great for busy nights when you want something tasty and healthy but don’t want to spend forever cleaning up. The sweet garlic sauce livens up the salmon while zucchini and tomatoes cook right beside it, all ready in less than 40 minutes.
I made this after a crazy day and loved how soft the salmon stayed while the veggies roasted just right around it. It quickly became my go-to for an easy and fuss-free family dinner.
Ingredients
- Two pounds salmon fillet: main event here best if wild-caught for great taste and texture
- Two medium zucchini sliced into rounds: quick to roast with a mild sweet flavor pick firm ones with no bruises
- Twelve cocktail tomatoes: juicy little pops of color and taste choose ripe and firm
- Two tablespoons honey: makes the glaze sticky and sweet raw or organic works best
- Three cloves garlic: adds warmth and punch fresh garlic avoids any bitter bite
- Quarter cup freshly squeezed lemon juice: brings a fresh tang use ripe lemons for juiciness
- Quarter cup fresh dill chopped finely: herbal freshness fresh is best but dried works if needed
- One tablespoon olive oil: helps veggies roast and get tender extra virgin gives a nice depth
- Half a teaspoon salt: evens out flavors sea salt is cleaner tasting
- Half a teaspoon black pepper: adds a spicy earthiness fresh grind packs more punch
- One lemon cut into slices: optional but adds a nice look and citrus scent as it cooks
Instructions
- Get Oven Ready:
- Set the oven to 400 degrees Fahrenheit. Spray a big baking sheet with some cooking spray so nothing sticks, then set it aside.
- Make the Honey Garlic Sauce:
- Mix honey, minced garlic, lemon juice, dill, and half of the salt and pepper in a small bowl. Whisk until everything’s blended well and garlic is spread out evenly.
- Glaze the Salmon:
- Put the salmon fillet on your pan. Pour the honey garlic sauce on top and spread it all over both sides so every bite’s tasty. If you want, lay lemon slices on top for extra citrus during cooking.
- Prep the Veggies:
- Season zucchini rounds and tomatoes with the rest of the salt and pepper. Drizzle on olive oil and toss gently to coat. Spread them out evenly around the salmon on the pan. Don’t crowd them so they roast nicely.
- Bake Everything:
- Pop the pan into the oven and bake for 15 minutes. This cooks the salmon and roasts the veggies without drying anything out.
- Broil for a Finish:
- Change the oven setting to broil and cook another three to five minutes. Keep an eye so the salmon gets a little brown on top but doesn’t burn. This adds great color and flavor.
- Eat Right Away:
- Take it out of the oven and serve while the salmon is juicy and vegetables are soft and caramelized.
I really like dill here because it adds a bright herbal kick that balances the honey’s sweetness. Made this for a family dinner and everyone loved how tender the salmon was with the flavorful veggies. It’s one meal that feels special but is super easy.
Storing Tips
Keep leftovers in a sealed container in the fridge for up to three days. Warm them gently in the oven on low heat to keep the salmon juicy. Try not to use a microwave because it can ruin the texture.
Switching Ingredients
If you don’t have fresh dill, fresh parsley or basil works well instead for an herbal twist. Maple syrup can swap for honey if you want a different kind of sweet. Any firm summer squash can take zucchini’s place too.
Serving Suggestions
This goes great with a simple green salad or steamed rice to bulk it up. A spoonful of Greek yogurt or an extra squeeze of lemon at the table brightens everything up.
This sheet pan meal mixes sweet, savory, and fresh flavors in a simple way that makes a satisfying night dinner.
Frequently Asked Cooking Questions
- → How can I get the best glaze on salmon?
Mix honey, garlic, lemon juice, dill, salt, and pepper well then spread it on both sides of your salmon so every bite gets flavor.
- → When is salmon fully cooked?
The salmon should hit 145°F (63°C) inside and should flake easily when poked with a fork. This means it’s juicy and done right.
- → Are other veggies okay to use instead of zucchini and tomatoes?
Definitely! Asparagus, bell peppers, or green beans roast well with salmon and cook in roughly the same time.
- → Why do I broil the salmon after baking?
Broiling at the end adds a little crisp and browns the top nicely. It also helps boost the honey garlic glaze’s flavor and adds a great texture.
- → How can I change the seasoning for different tastes?
Feel free to tweak salt, pepper, lemon juice, and honey amounts to fit your liking and balance the sweet and tart flavors with the fish and veggies.