Sizzling Low Carb Nashville Mozzarella

As seen in Small Bites, Big Flavors.

These keto-friendly Nashville-style cheese sticks wrapped in bacon mix crunchy, fiery, and melty goodness all at once. Made with basic items like cheese, bacon strips, and bold spices, they're super quick to make. Just wrap cheese in bacon, brush with homemade hot mixture, pop in the oven until brown and crunchy, and dig into a tasty treat. For extra crunch, stick them under the broiler briefly. You can change them up easily by tweaking how hot they are or trying different cheese types for new flavor combos. They're always a hit at parties or sports watching events.

Lindsey
Created By Lindsey
Last updated on Sun, 18 May 2025 17:47:31 GMT
A tray of bacon wrapped cheese sticks. Save Pin
A tray of bacon wrapped cheese sticks. | cookbing.com

This upgraded low carb snack puts a fiery twist on cheese sticks by wrapping them in bacon and coating with Nashville hot spices. The crunchy pork exterior works perfectly with the gooey cheese inside, while the signature hot seasoning brings all the kick without any carb-heavy coating.

I came up with these when I needed a last-second low carb option for a football party. I wanted something that didn't seem like diet food. Everyone was shocked when I told them they were keto-friendly, and now they ask for them at every get-together, even friends who don't care about cutting carbs.

Ingredients

  • Mozzarella sticks: They're the ideal cheese for this dish since they keep their shape while cooking but still give you that amazing stretchy pull when you bite in
  • Bacon: Go for middle-thickness strips since the really thick ones take forever to get crispy and the super thin ones often tear when you're wrapping
  • Hot sauce: This creates our Nashville flavor base so grab Frank's or another Louisiana-style brand for the right taste
  • Cayenne pepper: This makes or breaks the Nashville hot experience so add more or less depending on how much heat you can handle
  • Smoked paprika: Brings a hint of smokiness that makes the whole thing taste more complete
  • Garlic powder: Adds flavor without burning like fresh garlic might at high heat
  • Onion powder: Gives a nice savory touch that works against the spiciness try to find granulated for better texture
  • Black pepper: Grinding it fresh makes a huge difference in the final taste
  • Butter: This helps all the spices stick while adding a rich flavor go with unsalted so you can control the saltiness yourself

Step-by-Step Instructions

Ready Your Oven:
Turn it up to 400°F and line a baking sheet with parchment so the cheese doesn't stick when it melts a bit and cleanup won't be a pain
Mix Your Hot Sauce:
Stir all the seasonings into melted butter in a small bowl making sure to break up any clumps so every bite has the same great flavor
Cover Cheese With Bacon:
Starting at one end wrap the bacon slightly diagonally with a bit of overlap as you go and maybe stick a toothpick in if it won't stay put
Paint On The Spices:
Take a pastry brush and slather that spicy butter mix all over making sure to get it in between all the bacon folds for the best flavor
Cook Them Up:
Put them on your parchment with some room between each stick and bake for 15-20 minutes but keep an eye on them at the end since they can go from perfect to mess really fast
Let Them Sit:
Once they're out of the oven give them 3-5 minutes to cool down a bit so the cheese firms up enough not to pour out when someone takes that first bite
Bacon wrapped cheese sticks with a dipping sauce. Save Pin
Bacon wrapped cheese sticks with a dipping sauce. | cookbing.com

The cayenne really makes these special. I found this out the hard way when I grabbed regular paprika by mistake once. The flavor was just wrong. My Tennessee-born uncle immediately pointed out something wasn't right. Since that cooking fail, I've been super careful about measuring the cayenne exactly.

Temperature Control Tips

Getting these just right means the cheese stays together but still stretches when pulled. How you handle the heat matters a ton. If your oven cooks hot, turn it down to 375°F and add 2-3 more minutes. Want an even better trick? Chill the wrapped sticks for half an hour before cooking. This lets the bacon start to crisp up before the cheese gets too hot. Keep watching them in the last few minutes because they can go from perfect to messy really fast.

Make Ahead Instructions

You can totally prep these in advance. Wrap the cheese and add the spice mixture up to a day ahead, then just cover them and stick them in the fridge. This doesn't just save you time when you've got company coming over it actually makes them taste better because the spices sink into the bacon more. When you're ready to eat, put the cold sticks straight on your parchment-lined pan and cook them for 2-3 minutes longer. Starting with cold sticks actually helps keep the cheese from leaking while still getting the bacon nice and crispy.

Serving Suggestions

These spicy cheese sticks taste amazing by themselves, but the right sides make them even better. Try them with some cooling ranch or blue cheese dip to balance out the heat. They're great with fresh veggies like celery sticks, cucumber rounds, and sliced bell peppers for a nice contrast. You can even add them to a meat and cheese board for something unexpected. If you want to make them part of a meal, throw together a simple arugula salad with lemon juice and olive oil to cut through all that richness.

Bacon wrapped shrimp on a tray. Save Pin
Bacon wrapped shrimp on a tray. | cookbing.com

Common Questions

→ How can I make the dish less spicy?

You can cut back on the cayenne or skip it completely in your sauce and add less hot sauce based on what your taste buds can handle.

→ What other cheeses can I use?

Go for pepper jack, cheddar, or grab some smoked mozzarella to give your sticks a whole new taste adventure.

→ How do I ensure the bacon gets crispy?

The 400°F temp works wonders for crispy bacon, but you can also flip on the broiler for the last minute or two. Just keep an eye on them so they don't burn.

→ Can I prepare these in advance?

Sure thing, you can wrap your cheese in bacon early and keep them in the fridge. Just cook them right before you want to eat them.

→ What dipping sauces pair well with these?

Dunk them in ranch, blue cheese dip, or some honey mustard for flavors that really work well together.

Low Carb Nashville Bacon Mozzarella

Hot and zesty bacon-covered cheese sticks with Nashville-style kick, cooked till they're crispy.

Preparation Time
10 Minutes
Cooking Time
20 Minutes
Overall Time
30 Minutes
Created By: Lindsey

Recipe Type: Appetizers & Snacks

Skill Level: Moderate

Type of Cuisine: American

Serves: 8 Portions

Diet Preferences: Low in Carbs, Gluten-Free Option

What You'll Need

→ Main Ingredients

01 8 strips of bacon
02 8 pre-made mozzarella sticks

→ Seasoning

03 1 teaspoon onion powder
04 1 tablespoon melted butter
05 1 teaspoon smoked paprika
06 1 tablespoon your favorite hot sauce
07 1/2 teaspoon garlic powder
08 1/4 teaspoon freshly ground black pepper
09 1 teaspoon cayenne pepper

Step-by-Step Directions

Step 01

Set your oven to 400°F (200°C) and cover a baking tray with parchment.

Step 02

Stir together cayenne powder, garlic powder, onion powder, melted butter, smoked paprika, black pepper, and hot sauce in a small dish.

Step 03

Take one slice of bacon and roll it over each cheese stick. Use toothpicks to keep it secure if you need to.

Step 04

Take your brush, dip it in the hot sauce mix, and slather it generously over the bacon-covered sticks.

Step 05

Pop the sticks into the oven on your lined tray and bake for about 15-20 minutes, until the bacon crisps and the cheese gets gooey.

Step 06

After removing from the oven, let the sticks cool for a few minutes. Take out any toothpicks and serve!

Helpful Notes

  1. Dial down the heat by skipping or using less cayenne.
  2. Switch it up and try using cheeses like cheddar or pepper jack for new flavors.
  3. If you want them crispier, stick them under the broiler for a minute or two—just keep a close eye on them.
  4. A drizzle of honey can balance the kick with a touch of sweetness.

Essential Tools

  • Tray for baking
  • Parchment to line the tray
  • Toothpicks to hold the bacon
  • A small bowl for the sauce mix
  • Brush to spread the sauce

Allergen Warnings

Always review the ingredient labels for allergens or consult a healthcare professional with concerns.
  • Contains dairy from the mozzarella sticks.

Nutritional Info (Per Portion)

Nutritional values are approximations and shouldn’t be viewed as customized health guidance.
  • Calories: 285.5
  • Fat Content: 23.1 grams
  • Carbohydrates: 2.3 grams
  • Protein Content: 17.6 grams