
With this crispy Southwest handheld, you'll stack up juicy pulled chicken, creamy avocado, bold cheddar, and those salty Fritos for a down-to-earth flavor bomb. It comes together in no time so it's perfect for quick weeknights or lunchboxes and keeps each bite breezy and crunchy.
Must-Have Ingredients
- Large flour tortillas: sturdy enough to hug everything inside without ripping
- Taco seasoning: brings zingy southwestern taste, but be mindful of how salty yours is
- Salsa: chunky is fun, medium keeps it saucy, and fresh adds some zip
- Sour cream: makes everything nice and smooth, gives body to the sauce
- Crushed Fritos: that classic salty crunch layers in for a little fun
- Shredded cheddar cheese: melty and sharp for a cheesy punch
- Diced avocado: makes things super creamy and boosts healthy fats
- Diced tomato: sweet cherry tomatoes or drier Roma work great for less mess
- Shredded lettuce: light and crisp so each bite feels fresh
- Cooked shredded chicken: rotisserie is moist, grilled brings a smoky twist
Super-Simple Steps
- Finish and Serve
- Repeat for all your tortillas, slice on a diagonal, and eat right away so every bite stays crunchy.
- Wrap It Up
- Fold over the sides and roll the tortilla up tight from the base so the filling can't escape. Makes for easy munching.
- Top with Crunch and Sauce
- Scatter crushed Fritos over the top and hit it with more sauce—just a drizzle for good measure.
- Add Fillings
- Toss on the lettuce, tomato, avocado, cheddar, and pulled chicken so there's a bit of everything in each bite.
- Spread Sauce on Tortilla
- Lay your tortilla flat, swipe a generous spoonful of sauce on the bottom part, but keep the edge bare to prevent messes when you wrap it.
- Make the Sauce
- Mix up the sour cream, salsa, and taco seasoning till it’s nice and smooth. That’s your magic flavor spread.

Keeping It Fresh
Fun Switch-Ups
Ways to Serve
Tasty Origins

Common Questions
- → Which chicken is best for this wrap?
Shredded grilled or rotisserie chicken works best to keep things tasty and moist.
- → Can I swap Fritos for another crunchy snack?
Yeah, crushed tortilla or corn chips are great alternatives that keep the crunch going.
- → How do I make the wrap’s sauce?
Just stir together salsa, taco seasoning, and sour cream until smooth and creamy. Easy and tasty.
- → What’s the trick to avoid a soggy wrap?
Assemble the wrap right before eating so the corn chips stay crisp and fresh.
- → Is it okay to add more veggies?
For sure, thin slices of onions or bell peppers bring in fresh flavor and crunch.