Delicious Air Fryer Carrots

As seen in Perfect Companions for Any Meal.

For a quick crunchy treat, toss fresh carrot slices with olive oil, garlic powder, paprika, salt, and pepper. Air fry at 400°F for 15 to 20 minutes. The outside turns crispy and golden while the inside stays soft and tasty. Halfway through, give the basket a good shake to cook everything well. Adjust the spices to suit your taste. Best enjoyed warm but leftovers stay good in the fridge.

Lindsey
Created By Lindsey
Last updated on Wed, 10 Sep 2025 19:19:20 GMT
Close up shot of fries on a plate. Save Pin
Close up shot of fries on a plate. | cookbing.com

Turn basic carrots into crisp snacks in your air fryer. You'll love their sweet, punchy flavor, crunchy outside, and that soft bite in the middle. It's a breeze to whip up, and these munchies will disappear fast.

I tossed these together when I craved something crunchy yet lighter than regular fries. Now I can’t stop making them for couch snacks or when I want a crispy bite that won’t weigh me down.

Tasty Must-Haves

  • Paprika, a spoonful: smoky or Spanish types bring a deep flavor hit
  • Garlic powder, a spoonful: adds mild savoriness, not too bold
  • Pepper, a spoon: adds some mellow heat to counter the sweet carrots
  • Salt, a spoonful: brings out all those flavors
  • Olive oil, two big spoons: helps crisp everything up and spreads the spices evenly
  • Big fresh carrots, fry-cut: firm veggies for the perfect sweet crunch

Easy Steps to Follow

Grab a Bite While They're Hot:
Pop them out of the basket and dig in before they cool off—you want max crispiness.
Peek and Crisp Up More:
After about 15 minutes, check on the fries. Like them crunchier? Let them go a bit longer but keep an eye so they don’t burn.
Flip the Fries as They Cook:
Give the basket a good shake halfway through so every piece crisps all around.
Lay Out in the Basket:
Spread the carrot sticks out in one layer. If you pile them in, they turn soggy.
Coat Carrots with the Good Stuff:
In a big bowl, toss your carrots with oil, then sprinkle on salt, pepper, garlic powder, and paprika. Mix till everything is coated.
Get the Air Fryer Ready:
Hit 400°F (200°C) to preheat. This makes sure you get that crisp right away.
A stack of fries topped with black spices. Save Pin
A stack of fries topped with black spices. | cookbing.com

The way smoky paprika plays with the natural sweet flavor of carrots totally hits the spot. This snack takes me back to chilling on weekends, testing out new spice mixes for something guilt-free yet really satisfying.

Storing Extras

Toss leftovers in a container with a lid and keep them in the fridge. Heat them up in your air fryer or oven to bring back the crunch—skip the microwave, it just makes them floppy.

How to Change Things Up

No paprika? Toss in some chili powder or cumin instead for a new flavor vibe. Garlic powder gone? Swap for onion powder, but know the taste will shift a bit.

Ways to Eat Them

Dunk them in garlic aioli, ketchup, or spicy mustard—whatever sauce you love. A sprinkle of fresh parsley or cilantro gives a bright, fresh boost on top.

A stack of fries with seasoning on top. Save Pin
A stack of fries with seasoning on top. | cookbing.com

Common Questions

→ Which carrots work best for these fries?

Choose firm fresh carrots for the best crunch and flavor. Skip limp or huge ones so they cook evenly.

→ Can I make the fries hotter with different spices?

Sure thing! Just add extra paprika or mix in some chili powder or cayenne to bring the heat up.

→ How do I get the fries to cook evenly in the air fryer?

Spread the carrot sticks out in a single layer and shake the basket well halfway through so they get crispy all over.

→ Is olive oil the only oil I can use here?

Olive oil tastes great but you can swap it for oils like avocado or canola if you want something that handles heat better.

→ How crunchy do these carrot fries get after cooking?

The outsides get golden and crunchy while the inside stays soft, making a nice texture mix.

→ Can I make these fries ahead and warm them up later?

Yes! Store leftovers in a sealed container in the fridge and reheat in the air fryer or oven to bring back the crisp.

Crispy Air Fryer Carrots

Carrot sticks coated with spices and olive oil, cooked till golden and crunchy for a simple, tasty bite.

Preparation Time
10 Minutes
Cooking Time
20 Minutes
Overall Time
30 Minutes
Created By: Lindsey

Recipe Type: Side Dishes

Skill Level: Beginner-Friendly

Type of Cuisine: American

Serves: 4 Portions

Diet Preferences: Vegan-Friendly, Suitable for Vegetarians, Gluten-Free Option, Free of Dairy

What You'll Need

→ Veggies

01 Peel and slice 4 large carrots into sticks

→ Spices

02 2 tablespoons olive oil
03 1 teaspoon garlic powder
04 1 teaspoon ground black pepper
05 1 teaspoon salt
06 1 teaspoon paprika

Step-by-Step Directions

Step 01

Get your air fryer warmed up to 400°F or 200°C before starting.

Step 02

In a big bowl, mix carrot sticks with olive oil, salt, pepper, garlic powder, and paprika until they’re all covered.

Step 03

Spread out the carrots in a single layer in the air fryer basket so they cook evenly.

Step 04

Air fry for 15 to 20 minutes. Don’t forget to give the basket a shake halfway through to make them crispy all over.

Step 05

See if the fries are as crunchy as you like. Cook longer if needed. Take them out and enjoy right away.

Helpful Notes

  1. Go for fresh carrots for the best taste and crunch. Feel free to swap spices around. Store leftovers in a sealed container in the fridge.

Essential Tools

  • Air fryer
  • Mixing bowl

Nutritional Info (Per Portion)

Nutritional values are approximations and shouldn’t be viewed as customized health guidance.
  • Calories: 120
  • Fat Content: 7 grams
  • Carbohydrates: 14 grams
  • Protein Content: 2 grams