Delicious Egg and Cottage Cheese Bake

Section: Morning Favorites

This meal mixes creamy cottage cheese, fresh spinach, sweet bell peppers, cheddar, and eggs together. You whisk it all up, pour into a pan, and bake until the top is golden and the middle feels firm. It's a protein-packed, cozy way to kick off your morning with a nice veggie and cheese balance. You can tweak the spices and veggie choices, then top with fresh herbs or slices of tomato or avocado for a fresh touch.

Lindsey
Created By Lindsey
Most recently updated on Sun, 30 Nov 2025 23:32:09 GMT
A slice of cottage cheese egg bake. Save
A slice of cottage cheese egg bake. | cookbing.com

If you're after a wholesome meal that’s simple to throw together and loaded with protein, this egg bake with cottage cheese is a winner. Creamy cottage cheese and sharp cheddar team up with fresh veggies for a tasty and filling start to your day.

I found this dish when I wanted to sneak in more greens at breakfast without extra work. It quickly became our go-to brunch on lazy mornings at home.

What You Need

  • Six large eggs: these form the base so fresh, free range ones are best if you can get them
  • Two cups full-fat cottage cheese: adds cream and protein, pick tubs that are fresh and additive-free
  • One cup shredded cheddar cheese: gives a rich flavor, sharp cheddar will give a nice kick
  • One cup chopped spinach: for color, good nutrients, and a mild earthy taste — fresh leaves win here
  • Half a cup diced bell pepper: brings sweetness and a little crunch — firm, blemish-free ones are perfect
  • Half a cup chopped onion: adds a touch of sweetness and gentle bite, yellow onion works well
  • Half teaspoon garlic powder and onion powder: to boost flavor without being too strong
  • Half teaspoon salt and quarter teaspoon black pepper: season to your liking, you can tweak these
  • Fresh herbs and sliced tomatoes or avocado for garnish: toss on at the end for freshness and color

How To Make It

Get The Oven Ready
Heat your oven to 350°F and grease a 9x9 baking dish well so nothing sticks and everything cooks evenly.
Beat The Eggs
Crack six eggs into a big bowl and whisk until they’re light and fluffy. This helps the bake rise and stay tender.
Mix In Cottage Cheese
Stir the cottage cheese into the eggs until it’s all smooth and even. This gives the bake a nice moist and creamy feel.
Throw In Veggies And Spices
Add spinach, bell pepper, onion, garlic powder, onion powder, salt, and pepper. Mix well so every bite is tasty and balanced.
Add The Cheddar
Fold most of the shredded cheddar through the mix gently. Save a bit for sprinkling on top later so it melts nicely.
Bake It Up
Pour the mix into your greased dish, spreading it out evenly. Sprinkle the saved cheddar on top. Bake for 40 to 45 minutes until the center is firm and the top turns golden brown.
Let It Cool And Dress
After baking, give it 5 minutes to cool a bit before cutting. Add fresh herbs and serve with sliced tomatoes or avocado for a fresh pop.
A slice of cottage cheese egg bake with tomatoes and herbs.
A slice of cottage cheese egg bake with tomatoes and herbs. | cookbing.com

I like topping mine with fresh herbs like parsley or chives — it adds color and a subtle flavor boost. This bake feels like a cozy weekend morning meal with the family gathered around.

Keeping It Fresh

Make sure to cool it all the way before storing leftovers in a sealed container. Keep it in the fridge for up to four days. When reheating, go slow on the microwave or use the oven so it doesn't get rubbery.

Swap Ideas

Try using kale or Swiss chard instead of spinach for a heartier green. If you like milder cheese, go with Monterey Jack or mozzarella for a gooey melt.

How To Serve

Serve warm alongside whole grain toast or a fresh fruit salad for a nice balance. A little hot sauce or sour cream on the side adds a tangy twist if you like.

Seasonal Tweaks

Mix in roasted sweet potatoes or squash in the fall for a sweet, earthy flavor. Spring calls for fresh asparagus or peas to brighten things up and add variety.

A slice of cottage cheese egg bake with tomatoes on top.
A slice of cottage cheese egg bake with tomatoes on top. | cookbing.com

This is a tasty, healthy breakfast that feels like a treat but takes hardly any time to make. It’s flexible and sure to become a fave in your cooking lineup.

Frequently Asked Cooking Questions

→ Can I switch full-fat cottage cheese for a lighter kind?

Sure thing. Using low-fat cottage cheese cuts fat but keeps it creamy. The texture stays moist and tender.

→ Is it okay to add extra veggies to the bake?

Definitely. Mushrooms, zucchini, or tomatoes work great and boost flavor and nutrition. Just chop them small so they cook evenly.

→ How will I know when the bake is done?

The center should feel firm and the top have a nice golden color. Stick a knife in the middle — it should come out clean with no runny bits.

→ Can this dish be made ahead of time?

Yes, you can put the mix together in advance and keep it in the fridge. Bake right before serving to keep it fresh and tasty.

→ What toppings go well with this egg and cheese bake?

Fresh herbs like chives or parsley brighten it up. Sliced avocado or tomatoes add a fresh, creamy twist.

Egg and Cottage Cheese Bake

A tasty mix of eggs, cheddar, cottage cheese, and veggies baked to a fluffy golden finish.

Preparation Time
15 minutes
Time to Cook
45 minutes
Overall Time
60 minutes
Created By: Lindsey

Type of Recipe: Morning Favorites

Cooking Difficulty: Great for Beginners

Cuisine Style: American

Servings Yielded: 6 Number of Servings

Diet Preferences: Suitable for Low-Carb Diets, Vegetarian Option, Gluten-Free Option

Ingredients List

→ Veggies

01 75 g diced bell pepper
02 60 g chopped onion
03 30 g chopped fresh spinach

→ Egg mix

04 120 g full-fat cottage cheese
05 6 large eggs

→ Cheddar

06 110 g shredded cheddar cheese

→ Seasoning

07 0.5 tsp onion powder
08 0.25 tsp ground black pepper
09 0.5 tsp garlic powder
10 0.5 tsp salt

→ Toppings (optional)

11 Sliced tomatoes or avocado
12 Fresh herbs

Detailed Cooking Steps

Step 01

After baking, let it sit for 5 minutes. Then add fresh herbs and if you like, some sliced avocado or tomatoes.

Step 02

Pop it into the oven set at 175°C. Bake for about 40 to 45 minutes until it’s firm in the middle and the top looks golden brown.

Step 03

Put the egg mixture into the greased 23x23 cm dish. Top it with the cheddar you saved.

Step 04

Stir most of the shredded cheddar cheese into the egg blend, keeping some aside for later.

Step 05

Mix the diced pepper, chopped onion, spinach, salt, black pepper, garlic powder, and onion powder into the eggs gently but well.

Step 06

Add the full-fat cottage cheese to the beaten eggs and stir till it’s all blended.

Step 07

Whip the eggs in a big bowl until they look light and fluffy.

Step 08

Heat your oven to 175°C. Coat a 23x23 cm baking pan with some grease so nothing sticks.

Helpful Hints

  1. If you want less fat, swap full-fat cottage cheese for a lighter one and use less cheddar. You can make this ahead and warm it up later. Feel free to throw in other veggies like mushrooms or zucchini to mix things up.

Necessary Kitchen Tools

  • Mixing bowl
  • 9x9 inch (23x23 cm) baking dish
  • Whisk

Allergy Information

Always check ingredient labels for allergens and ask a doctor if unsure.
  • Has eggs and dairy so it’s not good for folks allergic to those.

Nutritional Info (Per Serving)

These nutritional values serve as a guide and don’t replace advice from healthcare experts.
  • Calorie Count: 350
  • Fat Content: 22 grams
  • Carbohydrate Content: 10 grams
  • Protein Amount: 30 grams