
This vibrant honey lime chicken and avocado rice stack delivers layers of juicy marinated chicken, creamy avocado, and fluffy rice with a refreshing citrus kick. It keeps weeknight dinners exciting and doubles perfectly as a meal prep favorite.
I first made this dish for a small dinner with friends and it quickly became a regular whenever we wanted something both healthy and comforting.
Ingredients List
- Boneless skinless chicken breasts: provide lean protein choose firm and fresh meat for the best texture
- Olive oil: helps create a smooth marinade and promotes browning select extra virgin for richer flavor
- Honey: gives a natural sweetness that contrasts the lime use raw or wildflower honey if possible
- Fresh lime juice and zest: bring bright acidity and aromatic citrus notes pick limes that feel heavy for their size indicating juiciness
- Garlic minced fresh: adds pungency and depth avoid pre-minced for best taste
- Ground cumin: offers warm earthy undertones buy whole seeds and toast lightly if you want extra fragrance
- Salt: balances and enhances all flavors opt for fine sea salt
- Black pepper freshly ground: boosts subtle heat and complexity
- Cooked white or brown rice: forms the hearty base use day-old rice for better texture or freshly cooked for softness
- Large ripe avocado diced: contributes creaminess and richness select ones that yield slightly under gentle pressure without feeling mushy
- Chopped red onion: adds crunch and sharpness choose bright purple onions for color and flavor
- Fresh cilantro chopped: gives herbal brightness pick leaves that look vibrant and unwilted
- Optional lime wedges and extra honey-lime sauce: make for a fresh zesty finish and garnish
Cooking Steps
- Prepare The Marinade:
- Whisk olive oil honey lime juice lime zest garlic cumin salt and pepper in a bowl until well combined
- Marinate The Chicken:
- Place chicken breasts in a resealable bag or shallow dish and pour marinade over them refrigerate at least thirty minutes up to two hours letting flavors infuse deeply
- Cook The Chicken:
- Heat a grill or skillet on medium high heat remove chicken from marinade and cook about six to seven minutes per side or until internal temperature reaches one hundred sixty five degrees Fahrenheit let rest five minutes before slicing thin
- Prepare The Rice Base:
- If rice is not pre-cooked prepare according to package instructions fluff with a fork allow to cool slightly
- Assemble The Stack:
- Use a round mold or ramekin press a layer of rice firmly on the bottom layer then add diced avocado and chopped red onion gently place sliced chicken on top lift mold carefully revealing the stacked layers
- Garnish And Serve:
- Sprinkle chopped cilantro over the top drizzle any remaining honey lime sauce and serve with lime wedges on the side for extra zest

This dish is a cherished family favorite and always brings back warm memories of sharing meals on a summer evening with loved ones.
Best Storage Practices
Store chicken rice and avocado separately in airtight containers to keep freshness especially if preparing ahead Avocado can brown quickly so add a little lime juice before storing to preserve its bright green color Reheat the chicken and rice gently in the microwave or on the stovetop avoiding overheating to maintain juiciness and texture
Ingredient Swaps
Try chicken thighs if you prefer a richer juicier bite they also soak up the marinade beautifully Substitute brown rice for extra fiber and a nuttier flavor or even quinoa for a healthy protein boost Swap red onion for thinly sliced sweet onion or mild shallots according to taste preference
Serving Pairings
Serve with a simple green salad tossed in lime vinaigrette to complement the citrus notes A side of black beans or charred corn adds extra color and heartiness to the plate Pair with a light white wine or sparkling water with lime for a refreshing balance

This recipe transforms basic ingredients into a memorable meal perfect for sharing. Its balance of flavors and textures keeps me coming back for more.
Frequently Asked Cooking Questions
- → How long should I marinate the chicken?
For best flavor, marinate the chicken at least 30 minutes, but up to 2 hours is ideal to let the honey and lime fully infuse.
- → Can I use chicken thighs instead of breasts?
Yes, chicken thighs work well and offer a juicier, more tender result when grilled or cooked in a skillet.
- → What type of rice works best for this dish?
Both white and brown rice are great; just be sure to cook it fluffy and let it cool slightly before assembling.
- → How can I assemble the stack neatly?
Use a round mold or ramekin to layer the rice first, then avocado and red onion, finishing with sliced chicken for a clean, stacked presentation.
- → Is there a way to make the dish more zesty?
Serve with extra lime wedges and drizzle additional honey-lime sauce on top to brighten and enhance the flavors.
- → Can the components be prepared ahead?
Yes, chicken, rice, and toppings can be stored separately and assembled just before serving for convenient meal prep.