Honey Lime Chicken Avocado Stack

Section: Midday Meals

This dish features tender chicken marinated in honey, fresh lime juice, and aromatic spices, then grilled to a juicy perfection. It’s layered over a bed of fluffy rice with creamy avocado and a touch of crisp red onion, creating bright, fresh flavors in every bite. Garnished with chopped cilantro and a drizzle of honey-lime sauce, it offers a satisfying balance of sweet, tangy, and savory notes. Ideal for a quick, flavorful dinner or meal prep.

Lindsey
Created By Lindsey
Most recently updated on Fri, 26 Sep 2025 01:52:03 GMT
A plate of food with rice, chicken, and avocado. Save
A plate of food with rice, chicken, and avocado. | cookbing.com

This vibrant honey lime chicken and avocado rice stack delivers layers of juicy marinated chicken, creamy avocado, and fluffy rice with a refreshing citrus kick. It keeps weeknight dinners exciting and doubles perfectly as a meal prep favorite.

I first made this dish for a small dinner with friends and it quickly became a regular whenever we wanted something both healthy and comforting.

Ingredients List

  • Boneless skinless chicken breasts: provide lean protein choose firm and fresh meat for the best texture
  • Olive oil: helps create a smooth marinade and promotes browning select extra virgin for richer flavor
  • Honey: gives a natural sweetness that contrasts the lime use raw or wildflower honey if possible
  • Fresh lime juice and zest: bring bright acidity and aromatic citrus notes pick limes that feel heavy for their size indicating juiciness
  • Garlic minced fresh: adds pungency and depth avoid pre-minced for best taste
  • Ground cumin: offers warm earthy undertones buy whole seeds and toast lightly if you want extra fragrance
  • Salt: balances and enhances all flavors opt for fine sea salt
  • Black pepper freshly ground: boosts subtle heat and complexity
  • Cooked white or brown rice: forms the hearty base use day-old rice for better texture or freshly cooked for softness
  • Large ripe avocado diced: contributes creaminess and richness select ones that yield slightly under gentle pressure without feeling mushy
  • Chopped red onion: adds crunch and sharpness choose bright purple onions for color and flavor
  • Fresh cilantro chopped: gives herbal brightness pick leaves that look vibrant and unwilted
  • Optional lime wedges and extra honey-lime sauce: make for a fresh zesty finish and garnish

Cooking Steps

Prepare The Marinade:
Whisk olive oil honey lime juice lime zest garlic cumin salt and pepper in a bowl until well combined
Marinate The Chicken:
Place chicken breasts in a resealable bag or shallow dish and pour marinade over them refrigerate at least thirty minutes up to two hours letting flavors infuse deeply
Cook The Chicken:
Heat a grill or skillet on medium high heat remove chicken from marinade and cook about six to seven minutes per side or until internal temperature reaches one hundred sixty five degrees Fahrenheit let rest five minutes before slicing thin
Prepare The Rice Base:
If rice is not pre-cooked prepare according to package instructions fluff with a fork allow to cool slightly
Assemble The Stack:
Use a round mold or ramekin press a layer of rice firmly on the bottom layer then add diced avocado and chopped red onion gently place sliced chicken on top lift mold carefully revealing the stacked layers
Garnish And Serve:
Sprinkle chopped cilantro over the top drizzle any remaining honey lime sauce and serve with lime wedges on the side for extra zest
A stack of chicken and avocado on rice.
A stack of chicken and avocado on rice. | cookbing.com

This dish is a cherished family favorite and always brings back warm memories of sharing meals on a summer evening with loved ones.

Best Storage Practices

Store chicken rice and avocado separately in airtight containers to keep freshness especially if preparing ahead Avocado can brown quickly so add a little lime juice before storing to preserve its bright green color Reheat the chicken and rice gently in the microwave or on the stovetop avoiding overheating to maintain juiciness and texture

Ingredient Swaps

Try chicken thighs if you prefer a richer juicier bite they also soak up the marinade beautifully Substitute brown rice for extra fiber and a nuttier flavor or even quinoa for a healthy protein boost Swap red onion for thinly sliced sweet onion or mild shallots according to taste preference

Serving Pairings

Serve with a simple green salad tossed in lime vinaigrette to complement the citrus notes A side of black beans or charred corn adds extra color and heartiness to the plate Pair with a light white wine or sparkling water with lime for a refreshing balance

A stack of chicken and avocado on rice.
A stack of chicken and avocado on rice. | cookbing.com

This recipe transforms basic ingredients into a memorable meal perfect for sharing. Its balance of flavors and textures keeps me coming back for more.

Frequently Asked Cooking Questions

→ How long should I marinate the chicken?

For best flavor, marinate the chicken at least 30 minutes, but up to 2 hours is ideal to let the honey and lime fully infuse.

→ Can I use chicken thighs instead of breasts?

Yes, chicken thighs work well and offer a juicier, more tender result when grilled or cooked in a skillet.

→ What type of rice works best for this dish?

Both white and brown rice are great; just be sure to cook it fluffy and let it cool slightly before assembling.

→ How can I assemble the stack neatly?

Use a round mold or ramekin to layer the rice first, then avocado and red onion, finishing with sliced chicken for a clean, stacked presentation.

→ Is there a way to make the dish more zesty?

Serve with extra lime wedges and drizzle additional honey-lime sauce on top to brighten and enhance the flavors.

→ Can the components be prepared ahead?

Yes, chicken, rice, and toppings can be stored separately and assembled just before serving for convenient meal prep.

Honey Lime Chicken Avocado Stack

A vibrant dish with honey-lime chicken, creamy avocado, and fluffy rice stacked with crisp red onion.

Preparation Time
30 minutes
Time to Cook
20 minutes
Overall Time
50 minutes
Created By: Lindsey

Type of Recipe: Lunch

Cooking Difficulty: Great for Beginners

Cuisine Style: American

Servings Yielded: 2 Number of Servings

Diet Preferences: Gluten-Free Option, Dairy-Free Option

Ingredients List

→ Protein

01 450 grams boneless, skinless chicken breasts

→ Marinade

02 30 milliliters olive oil
03 45 milliliters honey
04 45 milliliters fresh lime juice
05 1 teaspoon lime zest
06 2 cloves garlic, minced
07 1/2 teaspoon ground cumin
08 1/2 teaspoon salt
09 1/4 teaspoon black pepper

→ Base and Toppings

10 480 grams cooked white or brown rice
11 1 large avocado, diced
12 60 milliliters chopped red onion
13 30 milliliters chopped fresh cilantro

→ Garnish (optional)

14 Extra lime wedges
15 Additional honey-lime sauce

Detailed Cooking Steps

Step 01

Combine olive oil, honey, lime juice, lime zest, garlic, cumin, salt, and black pepper in a bowl. Place chicken breasts in a resealable bag or shallow dish, cover with marinade, and refrigerate for 30 minutes to 2 hours for optimal flavor infusion.

Step 02

Heat a grill or skillet over medium-high heat. Remove chicken from marinade and cook for 6 to 7 minutes per side, or until internal temperature reaches 74°C. Allow the chicken to rest for 5 minutes before slicing thinly.

Step 03

If not pre-cooked, prepare rice according to package instructions. Fluff rice with a fork and let cool slightly before assembling.

Step 04

Using a round mold or ramekin, layer cooked rice at the bottom, followed by diced avocado and red onion. Top with sliced chicken, then gently remove the mold to reveal the stacked presentation.

Step 05

Garnish with chopped cilantro and drizzle any remaining honey-lime sauce over the top. Serve with lime wedges for added zest.

Helpful Hints

  1. Marinating the chicken for longer enhances the depth of flavor. Using chicken thighs instead of breasts results in a juicier texture. Components may be stored separately for convenient meal prep.

Necessary Kitchen Tools

  • Grill or skillet
  • Resealable bag or shallow dish
  • Round mold or ramekin
  • Fork

Allergy Information

Always check ingredient labels for allergens and ask a doctor if unsure.
  • Contains honey and garlic; verify for individual allergies

Nutritional Info (Per Serving)

These nutritional values serve as a guide and don’t replace advice from healthcare experts.
  • Calorie Count: 700
  • Fat Content: 30 grams
  • Carbohydrate Content: 75 grams
  • Protein Amount: 45 grams