Vibrant Italian Pasta Sub

As seen in Satisfying Entrées for Every Table.

Grab those classic sub ingredients you crave and toss them with pasta for one punchy salad. You’ll mix in cool salami, bite-size pepperoni, soft provolone, mellow Muenster, zippy peppers, juicy tomatoes, briny olives, and crisp romaine lettuce. Pour on your favorite homemade dressing, and the flavors just pop. Stash it in the fridge so everything blends together. This one’s awesome for get-togethers or prepping meals ahead because it stays tasty for a couple days. You can switch up toppings or throw on extra dressing. Serve it cold and enjoy every savory, snappy, creamy forkful.

Lindsey
Created By Lindsey
Last updated on Tue, 27 May 2025 16:14:10 GMT
Pasta salad loaded with veggies and meats in a big bowl. Save Pin
Pasta salad loaded with veggies and meats in a big bowl. | cookbing.com

When I'm craving those punchy flavors from an old-school Italian sandwich but want something lighter, I whip up this all-in-one pasta salad. Savory meats, rich cheese, tangy veggies, and crunchy lettuce get tossed with al dente noodles for a super refreshing dish. It's always a hit at family get-togethers—way more fun to eat than a regular sandwich, too!

The first time I made this, it vanished before the burgers hit the grill at a BBQ. Now I always bring a big bowl to potlucks because it disappears quick!

Tasty Ingredients

  • Romaine lettuce shredded: adds crisp freshness and stays crunchy even with dressing
  • Grape tomatoes halved: little bursts of juice that taste sweet and bright
  • Pink onion chopped: pick a gentler, milder onion for the best blend
  • Sliced black olives: gives you plenty of salty flavor and color
  • Banana peppers chopped: grab a jar of firm, bright yellow ones for pop and bite
  • Provolone cheese cubed: go for spicy provolone if you want an extra kick
  • Muenster cheese cubed: works perfectly to mellow out the tangy veggies
  • Mini pepperoni: tiny slices mean you get meaty spots throughout
  • Salami chopped: choose peppery, good quality slices for best taste
  • Dry pasta: twisted shapes like Goodles Loopdy-Loos are best for holding onto dressing

Irresistible Instructions

Dress and Chill:
Drizzle your dressing all over the whole bowl. Make sure you toss so everything is shiny and coated. Seal with plastic wrap and let it cool in the fridge for a good hour so it really soaks in. Give it another toss before you serve it up.
Prepare and Add Dressing:
Grab a small bowl and whisk together your chosen Italian-style dressing. It could be a punchy vinaigrette or your favorite hoagie spread. Just whisk until it's smooth and well mixed.
Combine Meats Cheeses and Veggies:
Throw in all the meats, cheese cubes, veggies, and your fresh lettuce with the chilled pasta in a big bowl. Stir gently with big spoons until every bit gets some of everything.
Cook the Pasta:
Time for pasta! Get a big pot of salty water boiling, add your noodles, and boil just till they're a little firm (al dente). Drain them quick and rinse with cold water to chill fast, then shake off as much water as you can. Move to a mixing bowl and get ready to build your salad.
A bowl of pasta salad with vegetables. Save Pin
A bowl of pasta salad with vegetables. | cookbing.com

I'm obsessed with the banana peppers here. That tangy, crunchy bite always takes me right back to summer hoagie days on the boardwalk with my cousins.

Leftovers and Storage

Pop any leftovers in a sealed container and keep in the fridge—they’ll be good for up to two days. A quick toss before eating will get everything mixed back up, since it settles a little. Too dry? Just splash in some dressing or olive oil to perk things back up.

Switch It Up

No muenster? Try mozzarella or sharp cheddar. Swap in spicy capicola if you want more zip. Not into banana peppers? Fresh red bell pepper works great, too. Just use what you've got!

A bowl of pasta salad with blueberries and ham. Save Pin
A bowl of pasta salad with blueberries and ham. | cookbing.com

Fun Ways to Serve

Load up a big serving platter and scatter extra lettuce over the top so it looks straight from a deli. It’s great next to grilled sausage or a cozy veggie soup. For parties, scoop into little cups for handy snacking.

Backstory and Inspiration

This salad takes cues from the hearty Italian-American subs full of meat, tangy veggies, and cheese. Turning that combo into a cold pasta dish means everyone can share—and it’s all about putting a tasty spin on comfort classics.

Common Questions

→ Which pasta shapes work best?

Chunky noodles like penne, spiral rotini, or those twisty Loopdy-Loos scoop up all the tasty bits and dressing. Cook 'em till they're just firm for top texture.

→ Can I swap out meats or cheese?

Definitely—try turkey, ham, mozzarella, cheddar, or whatever deli favorites you like. Make it your own with the mix-ins you’re into.

→ How long will this stay fresh?

You can keep it chilled in the fridge for a couple days and it keeps its flavor. Just stir before eating and make sure it’s covered tight.

→ Do I need to add pepper relish?

No, but spicy or sweet pepper relish gives it a nice kick. If you’ve got hoagie spread or a jar of hot peppers, those work great too.

→ What’s a tasty way to serve it?

Spoon it up cold! It’s great all on its own or next to burgers and grilled stuff. Pile on extra crisp veggies or lettuce if you’re craving crunch.

Italian Pasta Sub

Pasta noodles, pepperoni, salami, tangy cheese, and zingy peppers toss together for a bright, filling Italian-style salad.

Preparation Time
25 Minutes
Cooking Time
10 Minutes
Overall Time
35 Minutes
Created By: Lindsey

Recipe Type: Main Courses

Skill Level: Beginner-Friendly

Type of Cuisine: Italian-American

Serves: 6 Portions (One big salad bowl)

Diet Preferences: ~

What You'll Need

→ Pasta

01 225 grams uncooked bite-sized pasta, any favorite brand

→ Meats

02 115 grams mini pepperoni
03 115 grams salami, cut into small bits

→ Cheeses

04 115 grams Provolone cheese, in cubes
05 115 grams Muenster cheese, in cubes

→ Vegetables

06 100 grams romaine lettuce, shredded
07 150 grams grape tomatoes, split in half
08 80 grams pink onion, chopped up
09 70 grams black olives, sliced
10 130 grams banana peppers, chopped up

Step-by-Step Directions

Step 01

Fill a big pot with salted water and set to boil. Toss in the pasta and cook following the package directions until it's just a little firm. Drain, rinse under cold water, give it a good shake to get rid of water, then toss it in your largest mixing bowl.

Step 02

Dump the mini pepperoni, chopped salami, cheese cubes, banana peppers, black olives, onions, grape tomatoes, and romaine lettuce into your bowl with pasta. Give it all a careful stir to mix everything together.

Step 03

In another bowl, grab your favorite salad dressing ingredients and whisk till smooth. Drizzle over the salad. Mix things up so everything gets nicely coated.

Step 04

Cover your bowl tight with plastic wrap and let it chill in the fridge for at least an hour so all the flavors have time to hang out together.

Step 05

Give the salad another good mix so the dressing isn’t all on the bottom. Serve nice and cold.

Helpful Notes

  1. Hoagie spread, sometimes called hot pepper relish, is on most grocery shelves and brings some zing—just add as little or as much as you like.
  2. Feel free to play with the mix of meats, cheese, and toppings. Change them around to your taste. The rest stays the same.
  3. It's best eaten fresh, though it'll still taste good for up to two days in the fridge.

Essential Tools

  • Big mixing bowl
  • Big pot
  • Colander or strainer
  • Cutting board
  • Chef’s knife
  • Stirring spoon
  • Small whisk

Allergen Warnings

Always review the ingredient labels for allergens or consult a healthcare professional with concerns.
  • Has gluten from pasta
  • Has dairy from cheese
  • Could have pork

Nutritional Info (Per Portion)

Nutritional values are approximations and shouldn’t be viewed as customized health guidance.
  • Calories: 345
  • Fat Content: 26 grams
  • Carbohydrates: 18 grams
  • Protein Content: 10 grams