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Turn basic pantry finds into a creamy, protein-filled treat that knocks out sweet cravings, guilt-free. My crew asks for this every week, since it tastes rich, but it’s a much healthier swap for ice cream.
This all started as a late-night sweet fix when I barely had food left. It was a last-minute mashup that’s now everyone’s go-to treat—even my husband who normally avoids cottage cheese is hooked.
Dreamy Ingredients
- Cinnamon: gives it a cozy warmth that ties everything together
- Pure vanilla extract: lifts all the flavors use real vanilla if you can for best taste
- Maple syrup: layers in a richer sweetness pure syrup works best
- Ripe banana: blends in for sweetness and a creamy finish pick ones with spots
- Optional toppings: try vanilla cookies for crunch and old-school flavor
- Cottage cheese: packs in protein and makes it ultra creamy full fat versions are the silkiest
Simple Steps
- Chill or serve right away:
- If you like it firm, let it cool in the fridge for about a half hour. Can’t wait? Dig in for a softer, spoonable treat.
- Finish with toppings:
- Spoon on cookie crumbles, more banana, or a little whipped cream. The combo of crunchy and creamy is so good.
- Scoop into bowls or jars:
- Pour your blend into cups—it looks amazing in glass ones. Leave space if you want to put toppings on top.
- Blend it smooth:
- Let the blender go for a minute or two until it’s super creamy—no lumps allowed. You might need to scrape the sides down a couple times.
- Load everything in the blender:
- Toss in bananas, cottage cheese, syrup, vanilla, and cinnamon. Warm ingredients blend up smoother and bananas chop up faster if you break them first.
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Helpful Info
- Each serving crushes it with about twelve grams of protein
- Make in advance and snack all week long
- Works awesome for after workouts, breakfast, or whenever you need something filling
Once blended, the texture is totally different. The first time my kids ate it, they had no clue cottage cheese was in there. Now my daughter wants it before tests—she swears it makes her brain work better.
Change It Up
You can mix this up depending on what’s in your kitchen. Use strawberries, pumpkin, or avocado instead of banana for new twists. They all taste different but still keep the cottage cheese protein punch.
How to Store
Letting it hang out in the fridge overnight actually makes the flavors better. Use airtight containers and it’ll be good for up to five days. It thickens up over time, so just give it a stir and add a splash of milk if it’s too stiff the next day.
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More Than Dessert
Besides just eating it for dessert, it’s awesome for breakfast or an afternoon munch. Try layering it with granola for a parfait, spreading it on toast, or freezing it into popsicles for a cold, protein-packed snack. Sometimes my kids take it in lunchboxes instead of those pudding cups from the store.
Common Questions
- → What else can I use to sweeten it?
Go for honey, agave, or whatever sweetener you like instead of maple. Mix it up!
- → How long does this stay good in the fridge?
Keep leftovers in a closed container in the fridge. They’ll last about five days, easy.
- → Got topping suggestions?
You bet! Sprinkle on granola, chopped nuts, bits of cookie, banana slices, or pile on whipped cream. The more, the better.
- → How do I make it thicker?
Let your pudding chill in the fridge for 30 minutes or so before eating. That’ll make it firmer and extra thick.
- → Will kids enjoy this?
Kids love it—it’s loaded with flavor and still pretty healthy. You’ll get requests for more, promise.