Frozen Greek Yogurt Bites

Section: Anytime Treats

Combine Greek yogurt with smooth peanut butter and a touch of honey or maple syrup until creamy. Fold in mini chocolate chips for bursts of sweetness. Spoon the mixture into bite-sized mounds on a lined tray and freeze for a few hours until firm. These frozen bites are an easy, healthy snack that balances protein and flavor, perfect for cooling down on warm days or enjoying a quick energy boost.

Lindsey
Created By Lindsey
Most recently updated on Sun, 12 Oct 2025 19:44:58 GMT
A close up of a frozen Greek yogurt peanut butter bite. Save
A close up of a frozen Greek yogurt peanut butter bite. | cookbing.com

This frozen Greek yogurt peanut butter bites recipe combines creamy, tangy yogurt with rich peanut butter and a hint of sweetness to create a refreshing and healthy snack. These little frozen treats are perfect for satisfying a sweet tooth without feeling heavy, especially when you need a cool pick-me-up on a warm day.

The first time I made these was for a family movie night, and they quickly became the snack everyone reached for. Now they are our go-to for an easy, guilt-free treat.

Ingredients List

  • Greek yogurt: lends creaminess and a good dose of protein using plain or vanilla for subtle variation
  • Peanut butter: adds rich, nutty flavor choose unsweetened creamy peanut butter for the smoothest texture
  • Honey or maple syrup: offers natural sweetness select pure honey for a floral note or maple syrup for a deeper taste
  • Vanilla extract: brightens all flavors with warm, aromatic undertones pick a high-quality extract for best results
  • Mini chocolate chips: provide delightful bursts of chocolate sweetness opt for dairy-free chips to keep it vegan

Cooking Steps

Prepare The Mixture:
Add Greek yogurt, peanut butter, honey or maple syrup, and vanilla extract to a mixing bowl. Stir thoroughly until the blend becomes completely smooth and uniform in texture.
Fold In Chocolate Chips:
Gently fold the mini chocolate chips into the mixture to ensure even distribution without breaking them up too much.
Shape The Bites:
Line a baking sheet with parchment paper or a silicone mat for easy release. Use a small spoon or cookie scoop to drop rounded mounds roughly a tablespoon in size onto the tray.
Freeze Until Firm:
Place the tray in the freezer for at least one to two hours. The bites should become solid and easy to pick up without sticking.
Store Properly:
Once frozen, transfer the bites to an airtight container or freezer bag to maintain their freshness for up to two months.
A close up of a frozen Greek yogurt peanut butter bite.
A close up of a frozen Greek yogurt peanut butter bite. | cookbing.com

These bites have become a staple in my kitchen, especially for afternoon cravings. I love how the peanut butter flavor shines through with every creamy bite and the chocolate chips add just enough indulgence without going overboard.

Best Storage Practices

Keep the bites in an airtight container or freezer bag to prevent freezer burn and maintain texture Store them in the coldest part of your freezer for optimal firmness and flavor retention Allow a few minutes at room temperature before serving if they are too hard to bite

Ingredient Swaps

Swap peanut butter for almond or cashew butter for a different nutty twist and smoother texture Try using flavored Greek yogurt like honey or vanilla for a sweeter, more aromatic base Replace honey with agave syrup or coconut nectar for alternative natural sweeteners

Serving Pairings

Serve these bites as a quick post-workout snack paired with fresh fruit like sliced bananas or berries They also pair well with a tall glass of almond milk or cold brew coffee for a balanced afternoon pick-me-up Try crumbling over a bowl of oatmeal or smoothie bowl for an added protein boost and delightful texture

A close up of a frozen Greek yogurt peanut butter bite.
A close up of a frozen Greek yogurt peanut butter bite. | cookbing.com

This recipe strikes the perfect balance between nutrition and indulgence, making it a favorite for all ages. It is simple enough to prepare on a whim yet special enough to feel like a treat.

Frequently Asked Cooking Questions

→ Can I use vanilla-flavored Greek yogurt for this?

Yes, vanilla-flavored Greek yogurt adds a subtle sweetness that complements peanut butter and chocolate chips nicely.

→ What is the best way to store these frozen bites?

Once frozen, transfer the bites to an airtight container or freezer bag to prevent freezer burn and keep them fresh for up to 2 months.

→ Can I substitute peanut butter with another nut butter?

Absolutely! Almond or cashew butter works well and offers a different but delicious flavor profile.

→ Are there any vegan sweetener options recommended?

Maple syrup is an excellent vegan alternative to honey to keep the bites naturally sweet.

→ How should I serve these bites after freezing?

Serve them directly from the freezer for a refreshing and creamy snack. Allow a few minutes to soften slightly for easier eating if preferred.

Frozen Greek Yogurt Bites

Creamy frozen bites featuring Greek yogurt, peanut butter, sweetener, and chocolate chips for a satisfying treat.

Preparation Time
15 minutes
Time to Cook
120 minutes
Overall Time
135 minutes
Created By: Lindsey

Type of Recipe: Snacks

Cooking Difficulty: Great for Beginners

Cuisine Style: American

Servings Yielded: 24 Number of Servings (24 bite-sized pieces)

Diet Preferences: Vegetarian Option, Gluten-Free Option

Ingredients List

→ Dairy

01 240 ml plain or vanilla Greek yogurt

→ Nut Butters

02 80 ml creamy unsweetened peanut butter

→ Sweeteners

03 30 ml honey or maple syrup

→ Flavorings

04 2.5 ml vanilla extract

→ Add-ins

05 55 ml mini chocolate chips

Detailed Cooking Steps

Step 01

In a medium bowl, mix Greek yogurt, peanut butter, honey or maple syrup, and vanilla extract until the mixture is smooth and fully combined.

Step 02

Gently fold the mini chocolate chips into the mixture, ensuring even distribution.

Step 03

Line a baking sheet with parchment paper or a silicone mat to facilitate easy removal of the bites.

Step 04

Use a small spoon or cookie scoop to drop tablespoon-sized mounds of the mixture onto the prepared tray, optionally topping each with additional chocolate chips.

Step 05

Place the tray in the freezer for at least 1-2 hours until the bites are solid and easy to handle.

Step 06

Transfer the frozen bites to an airtight container or freezer bag for storage and longer preservation.

Helpful Hints

  1. Use plain Greek yogurt to control sugar levels. For a vegan variation, substitute honey with maple syrup and choose dairy-free chocolate chips. Store frozen bites up to two months.

Necessary Kitchen Tools

  • Mixing bowl
  • Baking sheet
  • Parchment paper or silicone mat
  • Spoon or cookie scoop
  • Freezer-safe airtight container

Allergy Information

Always check ingredient labels for allergens and ask a doctor if unsure.
  • Contains dairy, peanuts, and chocolate; may not be suitable for individuals with nut or dairy allergies.

Nutritional Info (Per Serving)

These nutritional values serve as a guide and don’t replace advice from healthcare experts.
  • Calorie Count: 50
  • Fat Content: 3 grams
  • Carbohydrate Content: 4 grams
  • Protein Amount: 3 grams